Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Special Olympics Maryland Experience Inclusion ## Sitemaps - [XML Sitemap](https://www.somd.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [News](https://www.somd.org/news/) - [Special Olympics Maryland Impact Newsletter](https://www.somd.org/impact-newsletter/) - Stay updated with our monthly digest featuring events, competitions, and news promoting inclusion. Your one-stop shop for all things inclusive! Explore our Impact Newsletter archive below. Subscribe * indicates required Email Address *First Name Last Name 2026JanuaryFebruary & MarchAprilMayJuneJuly 2025JanuaryFebruary 2024January FebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember 2023Quarter 1Quarter 2Quarter 3Quarter 4 2022Quarter 1Quarter 2Quarter 3Quarter 4 2021Quarter 1Quarter 2Quarter - [Sponsor Spotlight: Sheetz](https://www.somd.org/sponsor-spotlight-sheetz-2/) - For over 30 years Sheetz has been a corporate partner and sponsor of Special Olympics Maryland and their support gets better every year. The incredible Sheetz team culture and commitment to communities across Maryland is always on display which includes their incredible support of Special Olympics Maryland. Since March, Sheetz has provided over 1,100 lunches - [President's Corner: July](https://www.somd.org/presidents-corner-july-2026/) - A Deep Dive into the Strength of Our Sports Programs At Special Olympics Maryland, swimming offers a powerful example of the depth and quality we strive to provide across all our sports programs. During Summer Games, athletes competed in events designed for a full range of ages, abilities and experience levels. The schedule included assisted - [Baltimore Running Festival Fundraising Toolkit](https://www.somd.org/baltimore-running-festival-fundraising-toolkit/) - Be a Champion for Special Olympics Maryland Join Team Special Olympics Maryland and experience the city like never before—one stride at a time. As you run through Baltimore’s iconic neighborhoods, you’ll be supporting 25,141 Special Olympics Maryland athletes and their Unified teammates. Every step you take helps build a more inclusive world through the power - [Sponsor Spotlight: FanDuel](https://www.somd.org/sponsor-spotlight-fanduel/) - FanDuel Partnership Highlights the Value of Unified Sports®St. Mary’s Unified Basketball Team Brings Home the Silver Medal Special Olympics Maryland is proud to partner with FanDuel in supporting our athletes on their journey to the 2026 Special Olympics USA Games in Minnesota. FanDuel's commitment extended far beyond Maryland, with a significant presence throughout the Games - [2026 Law Enforcement Torch Run](https://www.somd.org/2026-law-enforcement-torch-run/) - This June, thousands of law enforcement officers, public safety personnel, athletes, and supporters joined together across Maryland as part of the 2026 Law Enforcement Torch Run benefiting Special Olympics Maryland. From the Ocean City Boardwalk to the mountains of Garrett and Allegany Counties, communities statewide united to carry the Flame of Hope on its journey - [2026 Summer Games](https://www.somd.org/2026-summer-games/) - The 2026 Special Olympics Maryland Summer Games brought together more than 1,200 athletes and Unified partners from across the state for an unforgettable weekend of competition, celebration, and inclusion at Towson University and surrounding venues. Athletes competed in five sports—athletics, swimming, bocce, cheerleading, and softball—while families, coaches, and over 800 volunteers filled the venues with - [President's Corner: June](https://www.somd.org/presidents-corner-june-2026/) - Thank You for a Successful 2026 Spring Season This month’s message is simple: Thank you. Thank you to our athletes and Unified teammates for your inspiring efforts during our spring season that culminated with the Interscholastic Unified Sports Outdoor Bocce State Tournament and Track & Field State Meet, along with our Summer Games and State - [Adam Hays' Health Messenger Highlight](https://www.somd.org/adam-hays-health-messenger-highlight/) - Coming from Frederick, Maryland, I am a Special Olympics Maryland athlete and Health Messenger who competes in 6 sports throughout the year. Some of those sports include Cycling, Alpine Skiing, Swimming, and Tennis. I wanted to become a Health Messenger because it is my goal to teach medical professionals how to better interact with people - [TopGolf Unified College Cup](https://www.somd.org/topgolf-unified-college-cup/) - Special Olympics Maryland proudly hosted students, faculty, and staff from Bowie State University, Goucher College, Hood College, and University of Maryland for the second annual TopGolf Unified College Cup. Members of the schools’ community were joined by Special Olympics Maryland athletes to create Unified teams. The teams shared in competition, camaraderie, and fun. The cup - [Sponsor Spotlight: SECU](https://www.somd.org/sponsor-spotlight-secu/) - In Partnership with Special Olympics Maryland, SECU Delivers on Its Commitment SECU is committed to strengthening and enriching the lives of our neighbors in the communities across Maryland. By fully embracing the credit union philosophy of “People Helping People,” SECU helps our state thrive. SECU supports Maryland communities through a variety of initiatives and programs that bring SECU employees, members, and neighbors - [2026 IUS Track & Field](https://www.somd.org/2026-ius-track-field/) - May 12–13, 2026 The IUS Track & Field event was held May 12–13, 2026, bringing together 588 participants over two days of competition representing 38 schools across Allegany, Garrett, Washington, Frederick, Prince George’s, and Charles counties. Athletes showcased their skills in track events, including the 100m, 200m, 400m, 800m, 4x100 relay, and 4x200 relay, as - [2026 IUS Outdoor Bocce](https://www.somd.org/2026-ius-outdoor-bocce/) - May 19, 2026 The event brought together 44 teams representing Anne Arundel County, Baltimore City, Cecil, Upper Shore, and Lower Shore for a day of competition and connection. Due to safety concerns related to extreme heat, the schedule was adjusted and play concluded early after three rounds. Even with the shortened day, athletes demonstrated great - [President's Corner: May](https://www.somd.org/presidents-corner-may-2026/) - Bringing the Plunge to You: Introducing the Plunge Patrol For 30 years, the Maryland State Police Polar Bear Plunge Presented by Allegis Group has been one of Maryland’s most recognizable fundraising and awareness building events. It has become a Maryland tradition. Each year, thousands of plungers brave the icy waters of the Chesapeake Bay, not - [Adam Hays Represents SOMD in Paris 2026 Preview](https://www.somd.org/adam-hays-represents-somd-in-paris-2026-preview/) - On May 27, 2026, SOMD athlete leader Adam Hays was invited by Special Olympics International to the French Embassy to serve as a moderator for “Partners in Diplomacy: Advancing Inclusion Through Sport.” The event highlighted the upcoming Special Olympics Unified World Cup in Paris and brought together global leaders to explore how inclusive sport strengthens - [SOMD & Maryland State Golf Association Partnership](https://www.somd.org/somd-maryland-state-golf-association-partnership/) - Special Olympics Maryland was honored to present at the Maryland State Golf Association (MSGA) board meeting and recognize their outstanding support of our golf program with a special thank-you plaque. Athlete representative John Boasky III presented the plaque to the MSGA Board President and shared his appreciation on behalf of SOMD athletes. SOMD staff members - [UPE Year-End Round Up](https://www.somd.org/upe-year-end-round-up/) - This school year, Special Olympics Maryland’s Unified Physical Education (UPE) program supported 9 local school systems across 64+ classrooms in elementary, middle, and high schools, engaging 1,719 students statewide. To celebrate a successful year, more than 10 UPE celebrations were held across 4 Local School Systems, highlighting the impact and achievements of students and educators. - [Healthy Young Athletes at KKI SEEHS (South East Early Head Start)](https://www.somd.org/healthy-young-athletes-at-kki-seehs-south-east-early-head-start/) - Special Olympics Maryland’s Healthy Young Athletes program recently partnered with KKI SEEHS as part of the Child Family Health Cohort to support early childhood health and development. This year, 47 students participated in Young Athletes in Schools programming, and 10 students were screened during the Healthy Young Athletes screening event on Friday, May 8. This - [Sponsor Spotlight: Wawa](https://www.somd.org/sponsor-spotlight-wawa/) - We are incredibly grateful for our longstanding partnership with Wawa. Each year during Plunge season, from late December through March 1, Wawa customers support Special Olympics Maryland athletes through the annual Scan Card and Coin/Round-Up campaigns. At the Maryland State Police Polar Bear Plunge Presented by Allegis Group, Wawa is on site serving coffee and - [President's Corner: April](https://www.somd.org/presidents-corner-april-2026/) - Dear Supporters, Thank you to the more than 6,300 people who volunteer with Special Olympics Maryland throughout the year. April was National Volunteer Month, including Volunteer Appreciation Week (April 20–26) which provides a great opportunity to reflect on the impact these volunteers have on the lives of our athletes. Because of you, our athletes have - [2026 MSP/NRP Deep Creek Dunk](https://www.somd.org/2026-msp-nrp-deep-creek-dunk/) - We’re still reminiscing about the 2026 MSP/NRP Deep Creek Dunk! Across 3 days, we saw over 1,000 Dunkers, held our first-ever Super Dunk, and raised over $220,000 for the athletes and Unified teammates of Special Olympics Maryland. Thank you for showing up, doing the Dunk, and making an impact! Cool Schools Dunk More than 500 - [LETR Stories](https://www.somd.org/letr-stories/) - Did you know that law enforcement agencies around the world champion Special Olympics programs? We’re especially grateful for our Maryland #LETRforSO volunteers, whose dedication and energy help power events, competitions, and year-round opportunities for athletes and Unified teammates alike. Your support makes a lasting impact—thank you! Learn More - [Brave X: Monique Matthews](https://www.somd.org/brave-x-monique-matthews/) - In 2019, Monique Matthews shared with us about "Breaking Boundaries." Now she's back to share with us how she is overcoming unexpected challenges with that same "I know I can" attitude. Celebrating 10 years of Brave in the Attempt Talks 💪🏽 This TED-style platform empowers athlete leaders to share their stories and inspire others. To mark the milestone, - [From Backyard Beginnings to a Lifetime of Impact](https://www.somd.org/from-backyard-beginnings-to-a-lifetime-of-impact/) - Hello, my name is Kathy Breckenridge. My brother, Tim Gowen, is one of the original Special Olympic athletes getting his first Gold in Eunice Kennedy Shriver’s backyard pool in 1967. Our family has always been so proud of Tim and excited about his involvement in Special Olympics. We are from a large family, and we - [2026 State Basketball Championships](https://www.somd.org/2026-state-basketball-tournament/) - Our Own Version of March Madness Played out at the University of Maryland March 28th and 29th During the month of January and February we had Basketball league play and qualifying tournaments every weekend, all leading up to our own version of March Madness as our state tournament will be held at the University of - [Prince George’s County Challenge Day](https://www.somd.org/prince-georges-county-a-leader-in-adapted-physical-education-and-special-olympics-motor-activities-training-program/) - A Leader in Adapted Physical Education and Special Olympics Motor Activities Training Program As a component of our broad range of sport offerings and our commitment to including all ability levels. We offer a Motor Activities Training Program (MATP) as a non-competitive, motor skill development program for individuals with more significant cognitive challenges that in - [We’re recruiting management team members!](https://www.somd.org/were-recruiting-management-team-members/) - What does that even mean? When you volunteer at a Special Olympics Maryland event, do you ever notice there’s quite a few people wearing the same Special Olympics Maryland shirts in bright colors? Usually helping direct volunteers, running staging tents/areas, or just holding a clipboard and seems to have all the answers? Chances are, that person - [Vehicle Donation Program: AJ Lynn](https://www.somd.org/vehicle-donation-program-aj-lynn/) - Special Olympics Maryland’s vehicle donation program was an excellent experience, and I would do it again in a heartbeat! As a sister-in-law to a phenomenal SOMD athlete, Matthew Weingram, I am fortunate enough to see SOMD’s impact first-hand. An experienced SOMD athlete, with the support of his incredible parents and brothers, Matthew has competed in - [P2P Conference with GoFundMePro](https://www.somd.org/p2p-conference-with-gofundmepro/) - GoFundMe Pro Includes Special Olympics Maryland at Peer-to-Peer Professional Forum in Baltimore GoFundMe Pro, the peer-to-peer fundraising platform used for the Plunge and other special events, invited Special Olympics Maryland to participate in the Peer-to-Peer Professional Forum held in Baltimore from Tuesday, February 24, through Thursday, February 25. As part of its sponsorship of the - [President's Corner: February & March](https://www.somd.org/presidents-corner-february-march/) - Thank You to Everyone Who Made the 2026 MSP Polar Bear Plunge Presented By Allegis Group a Success 51 Days from Build-Out to Breakdown. 8 Plunges in 6 Days over Two Weeks. A Year-Round Endeavor. Preparation for the 2026 Maryland State Police Polar Bear Plunge began on January 8, as teams started transforming Sandy Point - [2026 Winter Games](https://www.somd.org/2026-winter-games/) - We held our Winter Games at WISP, February 22 – 23, 2026 where 186 athletes and Unified teammates competed in Snowshoeing and Alpine Skiing. Did you know that only about 3% of the population in the United States ski? And less than 1% snowshoe. Skiing and Snowshoeing exemplify the value of our mission and sport - [2026 Interscholastic Unified Sports (IUS) Indoor Strength & Conditioning State Tournament](https://www.somd.org/2026-interscholastic-unified-sports-ius-indoor-strength-conditioning-state-tournament/) - On February 17, 2026, nearly 200 student-athletes and Unified teammates from Calvert, Caroline, Dorchester, Kent, Queen Anne’s, Somerset, Talbot, and Wicomico Counties competed at the 2026 IUS Strength & Conditioning State Tournament at the Worcester County Recreation Center, Snow Hill, MD. Athletes and Unified teammates teamed up to compet in Bench Press, Deadlift, Flexed Arm - [2026 Interscholastic Unified Sports (IUS) Indoor Bocce State Tournament](https://www.somd.org/2026-interscholastic-unified-sports-ius-indoor-bocce-state-tournament/) - We conducted our Interscholastic Unified Sports (IUS) Indoor Bocce State Tournament at Hagerstown Community College on February 10, 2026. 300+ student athletes and Unified teammates on 40 teams along with 80 Coaches competed with support from over 50 Volunteers. Thank you student athletes, coaches, administrators and volunteers for a great season. Photo Album Competition Results - [Monique Matthews' Health Messenger Profile](https://www.somd.org/monique-matthews-health-messenger-profile/) - Hello my name is Monique Matthews. The sports I play for special olympics Maryland are basketball and flag football. I also coach track and field. The reason I wanted to become a health messenger is because I have had bad eating choices and with me becoming a health messenger will teach me better eating habits - [Sam Livingston's Health Messenger Profile](https://www.somd.org/sam-livingstons-health-messenger-profile/) - I’m Sam Livingston and I am currently an Athlete with Special Olympics Maryland competing in Kayaking, Flag football, Bowling and Track and Field for Baltimore County/Baltimore City. I am also an assistant coach for Baltimore city Basketball. I have been involved in Special Olympics Maryland since 2012. I wanted to become a health messenger because - [Team Maryland - Email Signature](https://www.somd.org/team-maryland-email-signature/) - Include this Team Maryland email graphic in your signature line to promote and encourage donations to your page. Hyperlink the graphic to your page and watch that number rise. Review the following steps if you are unsure of how to update your email signature: Gmail, Outlook, Yahoo. Save the email signature to your phone or - [QR Codes](https://www.somd.org/qr-codes/) - The QR code creation process is pretty straightforward, regardless of the device you’re using. Here’s how to get started: Step 1: Head to qrcode-monkey.com/ Keep in mind that you don’t necessarily need to use this tool; you can choose any web-based QR code generator. Other options available through a Google search, but many are switching - [Team Maryland - Dollar Donations](https://www.somd.org/team-maryland-dollar-donations/) - Use dollar donations to help reach your fundraising goal! When fundraising, remember that lots of donors are not able to give medium to large donations to your campaign no matter how dedicated and passionate you are about the cause. Many people are willing to give dollar donations (anything under $10) when asked. These small donations - [Team Maryland - Social Graphics](https://www.somd.org/team-maryland-social-graphics/) - Use these sample social graphics and graphic templates in your fundraising campaign! Save the "Ready-to-Post Social Graphics" to your phone or computer (right-click > Save As) for a quick and easy post. See directions at the bottom of the page on how to customize the graphics! Ready-to-Post Social Graphics Customizable Social Graphics Use THESE Canva - [Team Maryland - Video Editing Tips](https://www.somd.org/team-maryland-video-editing-tips/) - If you have recorded a very long video and need to trim it into shorter clips for social or get rid of unwanted parts of a video, you can follow this tutorial to trim videos on iPhone directly from the stock Photos app! - [2026 Jersey Mike's Day of Giving Toolkit](https://www.somd.org/jersey-mikes-day-of-giving-toolkit/) - Social Media - Month of Giving Facebook/Instagram March is Jersey Mike's Month of Giving Social Media Prompt #1 You've heard of "Mike's way" but we want to see you way! Make a video or take a picture of your Jersey Mike's order and post it on social media with what you get to make it - [2026 Plunge Recap](https://www.somd.org/2026-plunge-recap/) - The 2026 Plunge was one for the history books. Not only did we celebrate 30 years of plunging, we had some of the most extreme weather conditions we’ve ever seen at Sandy Point State Park. Frigid temperatures, snow, ice, wind, you name it – we had it this year, but that didn’t stop our Plunge - [Athlete Leadership Council (December 2025)](https://www.somd.org/athlete-leadership-council-december-2025/) - Our Athlete Leadership Council had its year-end meeting and holiday gathering on December 6th. They had a two-hour agenda (see below) planned, which included me asking them about President Trump’s November 27 social post in which he wrote “The seriously retarded Governor of Minnesota, Tim Walz…”. While on recent use of the word “retard” aimed - [Staying Healthy - While Still Getting to Eat Halloween Candy](https://www.somd.org/staying-healthy-while-still-getting-to-eat-halloween-candy/) - To manage Halloween candy intake, balance consumption by eating meals with protein and fiber before enjoying sweets, setting daily limits for yourself, and getting rid of excess candy through donation programs or by rationing it over time. You can also encourage healthier eating throughout the day by serving nutritious meals. Before Trick-or-Treating Serve a balanced meal: Eat a - [Zoee Flacks' Health Messenger Profile](https://www.somd.org/zoee-flacks-health-messenger-profile/) - Zoee Flacks is an athlete from the Baltimore City program. She participates in swimming, kayaking and bowling. She is a member of Team Maryland and will swim at the 2026 USA Games in Minneapolis. Zoee wanted to be a health messenger to educate fellow athletes on having a healthy lifestyle to improve their Special Olympics - [Briasia Moore's Health Messenger Profile](https://www.somd.org/briasia-moores-health-messenger-profile/) - Briasia Moore is a Special Olympics Maryland athlete representing Baltimore City. The sports Briasia plays include Soccer, Flag Football, basketball, bocce, bowling and swimming. Briasia wanted to become a health messenger to help educate people about healthy living, health issues and habits that affect them. - [Claire Potter's Health Messenger Profile](https://www.somd.org/claire-potters-health-messenger-profile/) - Claire is an athlete from Baltimore County who competes in Alpine skiing, kayaking and tennis. She attended the World Winter games in March of 2025 and won medals in Alpine skiing.Claire wants to be a health messenger to help educate individuals with disabilities about how to stay healthy and prevent health issues related to unhealthy - [Nick Jennings Corrales' Health Messenger Profile](https://www.somd.org/nick-jennings-corrales-health-messenger-profile/) - Nick Jennings Corrales is a Special Olympics Maryland athlete from Montgomery County the sports that he does are alpine skiing, soccer, swimming, and bocce. The reason Nick became a health messenger to help people make healthy food choices to eat and to provide better meal and snack ideas for people. - [Honoring the Legacy of Tom Carski](https://www.somd.org/honoring-the-legacy-of-tom-carski/) - On March 27th we learned that Tom Carski, one of the three founders of Special Olympics Maryland, passed away following a long and courageous battle with cancer. Since arriving at Special Olympics Maryland in 2013, I’ve come to deeply admire the legacy he leaves behind. Tom was a very humble man, who didn’t talk a - [President’s Corner: Spring Recap](https://www.somd.org/presidents-corner-spring-recap/) - Special Olympics Founder Eunice Kennedy Shriver Would Be Proud As I reflect on our spring season I can’t help but think of our founder, Eunice Kennedy Shriver. She would be incredibly proud of the scope of the program here in Maryland. This includes our Interscholastic Unified Sports spring season in Track and Field and Bocce - [Self-Care for Caregivers](https://www.somd.org/self-care-for-caregivers/) - Caring for a loved one is a big responsibility. It might help to know that you’re not alone. Millions of Americans are providing at least some care for those with disabilities. How can you provide for someone else and care for yourself, too? The tips below can help. Avoid Isolation Isolation is one of the - [8 Types of Self-Care](https://www.somd.org/8-types-of-self-care/) - Typically, self-care is broken up into 8 areas of life, each addressing a different facet of our being—physical, mental, emotional, spiritual, intellectual, environmental, social, and financial. By incorporating self-care practices into these areas, individuals can have a balanced and fulfilling life. Let’s dive into each type and explore ideas for self-care within each domain. 1. - [Self-Care BINGO](https://www.somd.org/self-care-bingo/) - Use our Self-Care BINGO board to challenge yourself. Cross off a square for every activity you do, and when you get BINGO, be sure to share it with us! - [Self-Care Activities](https://www.somd.org/self-care-activities/) - Self-care is a term that describes doing activities that support your physical and mental health. These activities can help decrease your stress and enhance your energy and overall well-being. Some self-care activities are passive, like taking a bath. Others are more active, like exercising. You can think of it like having a toolbox filled with a lot - [90 Day Fit 5 Fitness Challenge](https://www.somd.org/90-day-fit-5-fitness-challenge/) - Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change? The 21/90 rule states that once you have established a habit, you can turn it into a lifestyle change by completing your established goals for 90 Days. Special Olympics Maryland Challenges you to - [Abby Gibbon's Health Messenger Profile](https://www.somd.org/abby-gibbons-health-messenger-profile/) - In the eastern shore town of Denton, MD, you'll find Abby Gibbons, a fun-loving soul with a love for ballroom dancing and the thrill of mastering new moves. When she's not gracefully gliding across the dance floor, Abby shines as an athlete leader within Special Olympics Maryland, showcasing her skills in basketball, kayaking, swimming and - [Annu Singleton's Health Messenger Profile](https://www.somd.org/annu-singletons-health-messenger-profile/) - I am an athlete leader from Baltimore City, the sports I play in SOMD are Track and Field, Speed Skating, Skiing, Bowling, Bocce, Swimming, Basketball, Equestrian, Kayaking, Sailing, Soccer, Long Distance Running, Snowshoeing, Dance, Cheerleading, Volleyball, Flag Football and Golf. The reason I wanted to be a Health Messenger is because I wanted set a - [Hannah McNiece's Health Messenger Profile](https://www.somd.org/hannah-mcnieces-health-messenger-profile/) - I am Hannah Mae McNiece. I started Special Olympics when I was 8 years old in Illinois where I grew up. I did Basketball, Bowling and Track and Field. We moved to Maryland 6 years ago to be closer to family. Now I do Track and Field, Basketball, Kayaking, Golf, and Cross Country. I wanted - [Alexea Wentz's Health Messenger Profile](https://www.somd.org/alexea-wentzs-health-messenger-profile/) - My name is Alexea Wentz. I love spending time with my family, writing, and inspiring others. I am a Special Olympics Maryland athlete that competes in cheer and dance, bowling, and bocce. I wanted to become a health messenger to inspire athletes to be the best version of themselves. I want to help other athletes - [Clara Scholz's Health Messenger Profile](https://www.somd.org/clara-scholzs-health-messenger-profile/) - Health JourneyI want to share my health story with you. When I was two years old, I was diagnosed with epilepsy. It impacts the way I learn and move. As a child, I participated in soccer and ballet. I liked them both, but it was hard for me to keep up with the other kids. - [Alexea Wentz - ASHA Practicum](https://www.somd.org/alexea-wentz-asha-practicum/) - Hello, my name is Alexea Wentz. I am a Special Olympics Maryland Athlete Leader and Health Messenger. I have been an athlete for 11 years competing in cheer, dance, bocce, and bowling. I love writing, helping, and inspiring others. I became a Health Messenger for Special Olympics Maryland about 3 years ago. Health Messengers are - [Sam Smith's Health Messenger Profile](https://www.somd.org/sam-smiths-health-messenger-profile/) - My name is Spirited Sam from Montgomery County. The sports I play are ice hockey, soccer, softball and distance running. I decided to be a Health Messenger because I am a certified running coach/fitness instructor helping clients to stay healthy and fit and wanted to expand on my community with like minded people who want - [David Godoy's Health Messenger Highlight](https://www.somd.org/david-godoy-health-messenger-highlight/) - David Francisco Godoy is a multi-sport athlete from Montgomery County, Maryland. David currently trains and participates in Bocce, Cycling, Equestrian, and Snowshoe. David has been part of Special Olympics Maryland since 2002. David has become a health messenger to set an example for other athletes to follow by living a healthy lifestyle. Which includes healthy - [Justin Hunsinger's Health Messenger Profile](https://www.somd.org/justin-hunsingers-health-messenger-profile/) - My name is Justin Hunsinger and I have been a Special Olympics Maryland Athlete Leader since 2014. The sports I play include basketball, softball, soccer and golf. I am a Global Messenger and a Health Messenger and I also work for Special Olympics as a Health Engagement Coordinator. Special Olympics has given me many opportunities - [2025 World Winter Games](https://www.somd.org/2025-world-winter-games/) - Congratulations to Claire, Ralph, Candi, and Elaina for their outstanding achievements in Turin as part of Special Olympics USA! Your hard work, dedication, and perseverance have truly paid off, and we couldn't be prouder of your incredible performances. You continue to inspire us all with your passion and determination. Well done! Results Claire Potter – - [Faith McLuckie's Health Messenger Highlight](https://www.somd.org/faith-mcluckies-health-messenger-highlight/) - Faith McLuckie has been a Special Olympics Montgomery County Maryland athlete since 2007. Throughout the years she has participated in track, kayaking, golf, cheerleading, tennis, bowling, and basketball. She also serves as an Athlete Leader and Health Messenger. Her goals in life are to be independent and active and to be the good person to - [Corissa Anderson's Health Messenger Profile](https://www.somd.org/corissa-andersons-health-messenger-profile/) - Corissa Anderson is a certified Zumba and first Aqua Zumba certified instructor with Down Syndrome. Corissa graduated from UMBC 4 year SUCCESS program where she also gained experiences as an intern while also acting and dancing there. Corissa has over ten years experience with Zumba and loves to dance and cheer! Corissa participates in many - [2025 IUS Strength & Conditioning](https://www.somd.org/2025-ius-strength-conditioning/) - 2025 Interscholastic Unified Sports Strength & Conditioning – State Invitational Results & Conclusion Congratulations to all of our participating Unified High School Strength & Conditioning teams along the Eastern Shore for their dedication to not only competing their best but also creating lasting memories of a fantastic season! We would like to recognize the following - [2025 Special Olympics Capitol Hill Day](https://www.somd.org/2025-special-olympics-capitol-hill-day/) - Washington, DC – On February 3rd and 4th, 2025, a dedicated group of Thomas Johnson High School students and Athlete Leaders from Special Olympics Maryland traveled to Washington, D.C., to participate in the Special Olympics 2025 Capitol Hill Day. This annual event is a cornerstone for advocacy, where athletes, coaches, and supporters meet with federal elected - [2025 Deep Creek Dunk](https://www.somd.org/2025-deep-creek-dunk/) - The 2025 Deep Creek Dunk weekend raised over $243,000 for Special Olympics Maryland–Garrett County. Nearly 400 students kicked off the event on February 20th with the Cool Schools Dunk, followed by the Community Dunk with local businesses. The main event on February 22nd drew 923 participants for a day of fun, music, and a Costume - [2025 Winter Games](https://www.somd.org/2025-winter-games/) - Congratulations to all of our participating Athletes and Unified Partners for a great 2025 Winter Games as Wisp Resort! Approximately 180 Athletes and Unified Partners competed in various events across both Alpine Skiing and Snowshoeing! The weather and trail conditions allowed for the Alpine Skiing competitors to race on seven different trails spread out across - [President's Corner: February](https://www.somd.org/presidents-corner-february-2025/) - February flew by as we wrapped up a successful Plunge and jumped straight into the Dunk, two Interscholastic Unified Sports state tournaments, Capitol Hill Day, Developmental Disabilities Day in Annapolis, and our Winter Games at WISP. Our Basketball season is also in full swing with weekly league play and qualifying tournaments for teams which will - [2025 Plunge Recap](https://www.somd.org/2025-plunge-recap/) - We’re not sure it’s possible to thank everyone enough for making #Plunge2025 such a success, but we’re going to try – so, THANK YOU to all the plungers, donors, sponsors, volunteers, and everyone else who experienced the Plunge. Together, we are creating a more inclusive Maryland. See you in 2026! Super Plunge 2025 wrapped up - [Sponsor Highlight: Nissan](https://www.somd.org/sponsor-highlight-nissan/) - We're proud to announce Nissan as our newest year-round partner and the official vehicle of the 2025 Maryland State Police polar bear plunge presented by Allegis Group. We also presented the 2025 Nissan KICKs raffle campaign at the Plunge with display signs at the Rams Head Ice Lodge where we revealed the vehicle and informed - [President's Corner: January](https://www.somd.org/presidents-corner-january/) - Thank you - thank you to the more than 16,000 people who plunged for our athletes and Unified teammates at the 2025 Maryland State Pollice Polar Bear Plunge Presented by Allegis Group. Thank you to the more than 40,000 people who supported plungers with donations, large and small. Thank you, Super Plungers who kicked us - [Strong Minds BINGO: February 2025](https://www.somd.org/feb25-strong-minds-bingo/) - Your mental and emotional health is a critical aspect of overall health and well-being, and it is something that affects all of us. This Strong Minds BINGO Challenges features a different mindfulness practice that can improve your well-being. Topics include sleep, diet, exercise, journaling, singing, and many more. These practices are designed to be easily - [2024 State Bowling Championships](https://www.somd.org/2024-state-bowling-championships/) - Excitement Rolls at the 2024 State Bowling Tournament The 2024 State Bowling Tournament on December 8th, at Crofton Bowling Center, kicked off in style with an inspirational Opening Ceremony. Special Olympics Maryland athletes, Annu Singleton from Baltimore City and Willie Okobokekeimei from Prince George's County led the festivities as co-emcees, setting the tone for day - [President's Corner: December](https://www.somd.org/presidents-corner-december/) - Take the Plunge in 2025! Dear Special Olympics Maryland Supporters, The start of a new year brings excitement, opportunity, and the return of one of our most impactful fundraising events of the year, the 2025 MSP Polar Bear Plunge Presented by Allegis Group! In 2024, you helped us raise an incredible $4,448,956.69. This year, we - [Peris Bennett's Health Messenger Profile](https://www.somd.org/peris-bennetts-health-messenger-profile/) - Hello! My name is Peris Bennett, and I am a SOMD Health Messenger and Athlete who participates in soccer, snow shoeing, track and field, kayaking, flag football and tennis. I also play rec sports at Towson University to help me stay in shape and to compete with and against new friends. My health journey really - [2024 Cycling State Championships](https://www.somd.org/2024-cycling-state-championships/) - This year’s Cycling State Championship was nothing short of spectacular, hosted for the first time at our new venue in California, MD. The day unfolded seamlessly, thanks to an incredible team of volunteers whose dedication and hard work ensured everything ran smoothly. A total of 54 talented athletes came out to compete, bringing their determination - [President's Corner: November](https://www.somd.org/presidents-corner-november/) - Dear Supporter, Throughout November, I’ve often reflected on the parable known as Two Boats and a Helicopter: A storm floods a small town. A preacher, kneeling in prayer, declines rescue offers from a canoe, a motorboat, and a helicopter, insisting that God will save him. Tragically, he drowns. When he meets God in heaven, he - [2024 Fall Unified Intramurals](https://www.somd.org/2024-fall-unified-intramurals/) - Written by: Brendan Thompson As we begin to wrap up 2024, Special Olympics Maryland is excited to share updates on the Unified Sports programming across Maryland college campuses. Throughout the Fall 2024 semester, Special Olympics Maryland teamed up with Towson University, University of Maryland, Bowie State University, and Mount St. Mary’s University to host unified - [2024 IUS Flag Football Tournament](https://www.somd.org/2024-ius-flag-football-tournament/) - The 2024 IUS Flag Football Tournament took center stage this month at Middle Branch Field in Baltimore, bringing together student-athletes, coaches, and volunteers for an unforgettable day of competition and camaraderie. Seven 5v5 teams competed fiercely across two divisions, with Maryland School for the Deaf and Fort Hill High School emerging as the division champions. - [2024 Regional Bowling Tournament](https://www.somd.org/2024-regional-bowling-tournament/) - The excitement was palpable as the Regional Tournament unfolded across four bustling venues. One of these was White Oak Lanes in Cumberland, MD, where the energy was electric with 85 athletes representing five different delegations. Meanwhile, over at Crofton Bowl Centre in Crofton, MD, an impressive 202 athletes from seven counties showcased their skills, making - [2024 IUS Tennis Tournament](https://www.somd.org/2024-ius-tennis-tournament/) - Photo Album Division Results Scoring Matches Exhibition Matches - [President's Corner: October](https://www.somd.org/presidents-corner-october/) - Thank You Allegis Group I am proud to use this month’s President’s Corner article to publicly express my gratitude to Allegis Group for their unwavering and longstanding support of Special Olympics Maryland athletes and Unified teammates. I want to thank CEO Jay Alvather and Faith Johnson, Vice President of Global Human Resources, Talent Acquisition, and - [Special Olympics Maryland Athletes Visit Stapledon School for Bocce Game](https://www.somd.org/special-olympics-maryland-athletes-visit-stapledon-school-for-bocce-game/) - Special Olympics Maryland athletes recently visited Stapledon School in the Bahamas to engage in a friendly bocce game on October 16th, 2024, in a heartwarming display of sportsmanship and camaraderie. Stapledon School is an all-age special education school for children with intellectual disabilities. This event not only highlighted the athletes' skills but also fostered connections - [2024 State Soccer Championships](https://www.somd.org/2024-state-soccer-championships/) - This year’s Soccer State Championship brought together 15 teams—11 traditional and 4 unified—alongside 32 skills athletes, creating an exciting and competitive atmosphere. To qualify, teams participated in at least three matches throughout the season, with Howard County hosting five of these qualifiers at Cedar Lane Park. Anne Arundel County held a pivotal qualifying event on - [2024 Fall Sports Fest](https://www.somd.org/2024-fall-sports-fest/) - The 2024 Fall Sports Fest at Mount St. Mary's University was filled with thrilling Flag Football, Long Distance Running, Tennis, and Powerlifting events, showcasing the talents of SOMD athletes and their Unified® teammates. A huge thank you to The Mount for being such incredible hosts, and an extra shout-out to the amazing volunteers, coaches, officials, - [2024 State Golf Championships](https://www.somd.org/2024-state-golf-championships/) - Queenstown Harbor Golf Course hosted the 2024 Special Olympics Maryland State Golf Championship Tournament on Sunday, September 22nd. The tournament featured 150 Special Olympics golfers and 78 Unified teammates. These 258 golfers and Unified teammates displayed a wide range of abilities and demonstrated how Special Olympics modifies sports to create pathways for meaningful experiences for - [2024 Health Messenger Training](https://www.somd.org/2024-health-messenger-training/) - On a vibrant day in 2024, the Health Messenger Training program brought together an enthusiastic group of 25 Health Messengers, comprised of 16 returning athletes and 9 newcomers. This gathering was enriched by the expertise of 7 dedicated Health Mentors from esteemed institutions, including the University of Maryland's School of Social Work, School of Nursing, - [2024 Dream Ride](https://www.somd.org/2024-dream-ride/) - From Friday, August 23, through Sunday, August 25, 2024, four Special Olympics Maryland athletes participated in the annual Dream Ride Experience Weekend in Farmington, CT. The athletes included Joe Wu, Kegan Zimmerman, Thomas Smith, and Brandon McLarin. During the weekend, Joe, Kegan, Thomas, and Brandon enjoyed various activities, including the polo party, Dream Ride Gold - [President’s Corner: September](https://www.somd.org/presidents-corner-september/) - Players of all ability levels provide inspiration at the 2024 Special Olympics Maryland State Golf Championship. A showcase for how Special Olympics Maryland provides opportunities to grow through golf. When I joined Special Olympics Virginia in 1986, one of the most profound lessons I quickly learned was the unique nature of our sport programs to - [Abby Knight Health Messenger Highlight](https://www.somd.org/abby-knight-health-messenger-highlight/) - My name is Abby Knight, I am 31 years old and love Special Olympics. :) I am an Athlete Leader and love that I get to be a health Messenger. I love supporting all the athletes in their sports. I first got started with Special Olympics with my amazing fiance and watching how much fun - [Joe Wu's Health Messenger Highlight](https://www.somd.org/joe-wus-health-messenger-highlight/) - Joe Wu, 61, is a Special Olympic Athlete from Montgomery County Maryland. Joe has been involved with Special Olympics Maryland for 30 years. Joe enjoys Powerlifting as an athlete. Joe is working towards being a coach in Track and Field, Bowling and Snowshoe. Joe most enjoys gaining confidence and helping other athletes. Joe was part - [90 Day Fit 5 Fitness Challenge: Fall 2024](https://www.somd.org/90-day-fit-5-fitness-challenge-fall-2024/) - Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestylechange? The 21/90 rule states that once you have established a habit, you can turn it into a lifestylechange by completing your established goals for 90 Days. WHAT: Special Olympics Maryland Challenges you to a - [President's Corner: August](https://www.somd.org/presidents-corner-august/) - I love our Fall sports season because it is full of activity and excitement. From August to December, athletes and Unified teammates train and compete in kayaking, golf, cycling, flag football, long-distance running, powerlifting, soccer, tennis, and bowling. Our Interscholastic Unified Sports (IUS) tennis program is in full swing, and our bowling program will start - [Dan Tucholski's Health Messenger Highlight](https://www.somd.org/dan-tucholskis-health-messenger-highlight/) - My name is Dan Tucholski and I am 38 yrs old. I have an older brother who lives in Colorado Springs with his wife. They are both in the Air Force. My younger sister is a flight attendant with American Airlines and she lives in Annapolis. I live in Annapolis now but I have lived - [9/9 Make it Happen Monday](https://www.somd.org/9-9-make-it-happen-monday/) - On this #MakeItHappen we have a positive quote! Quotes can help cheer you up and overall make your mood happier and offer inspiration for life! Alexea Wentz's favorite quote is, "Never let anyone or anything dull your sparkle." Download Alexea's favorite quote coloring page and get artsy this week! Download Alexea's Coloring Page - [2024 Kayaking Championships](https://www.somd.org/2024-kayaking-championships/) - What an Incredible Day on the Water! The Special Olympics Maryland Kayaking Championship in August was a huge success! Our amazing athletes took to the water with skill, determination, and passion, making every stroke count in this thrilling competition. We are so proud of each participant who showed up with courage and gave it their - [Elaina Camacho's Health Messenger Profile](https://www.somd.org/elaina-camachos-health-messenger-profile/) - My name is Elaina Camacho. I play soccer, swimming, snowshoe, and kayaking. I wanted to become a Health Messenger to help my fellow athletes achieve their health goals. In the lead up to the 2022 Special Olympics USA Games, I served as Health Champion for Team Maryland. I would meet on ZOOM with my fellow - [Special Olympics Maryland Proud to Partner with Towson University](https://www.somd.org/special-olympics-maryland-proud-to-partner-with-towson-university/) - We are immensely grateful to Towson University for their amazing support and partnership. Towson has been the home of Special Olympics Maryland Summer Games since its inception in 1970. Throughout the years, Towson University has consistently provided a welcoming environment for our athletes, coaches, volunteers, and spectators. Another Summer Games highlight resulting from our collaboration - [Special Olympics Maryland and TopGolf: A Partnership Driving Inclusion](https://www.somd.org/special-olympics-maryland-and-topgolf-a-partnership-driving-inclusion/) - Special Olympics Maryland is proud to partner with TopGolf, an organization committed to making the game of golf more diverse, inclusive, and fun. This partnership exemplifies how inclusive sport training and competition can serve as a catalyst for the inclusion of people with intellectual disabilities. What starts in a TopGolf bay can extend into our - [President’s Corner: July](https://www.somd.org/presidents-corner-july/) - The 2024 Pint Size Polar Bear Plunge was a resounding success, raising both awareness and essential funds to support 19,871 Special Olympics Maryland athletes and unified teammates across Maryland, including over 600 athletes in Montgomery County. These athletes participate year-round, free of charge, in 27 different sports. As we gear up for our fall season, - [2024 Pint Size Plunge](https://www.somd.org/2024-pint-size-plunge/) - Thank you to everyone who came out to support Special Olympics Maryland at the 2024 Pint Size Plunge this weekend! 32 people took on the water trough plunge and over 2,000 bears were sold. Congrats to our 10 winners and TY to Lone Oak Farm Brewing for being a great host again this year! #PlungeMD - [Willie ​​Okobokekeimei's Health Messenger Profile](https://www.somd.org/willie-okobokekeimeis-health-messenger-profile/) - I will help my area program by encouraging a wide variety of foods like whole grain breads or cereals, vegetables, fruit, lean meat, and low-fat dairy products. So we can have long-term nutrition habits and behaviors that enable athletes to achieve optimal body weight and even body fat levels for performance. - [2024 Summer Games](https://www.somd.org/2024-summer-games/) - A Weekend to Remember!Although it wasn't the exact weekend we planned for we still had an amazing time on the campus of Towson University for the #2024SummerGames. We want to extend our heartfelt gratitude to Towson University for providing the perfect platform for athletes to showcase their skills, passion, and sportsmanship. Your dedication to creating - [2024 Torch Gala](https://www.somd.org/2024-torch-gala/) - The 4th Annual Torch Gala was held on Thursday, June 20th, once again kicking off Summer Games weekend. The 280 guests enjoyed a night experiencing inclusion as they participated in SOMD programs such as Bocce, Golf Putting, Cardio Drums, and Healthy Athletes alongside several of our athletes. The night also included the presentation of our - [Inclusive Health & Fitness in Collaboration with the Kennedy Krieger Institute](https://www.somd.org/inclusive-health-fitness-in-collaboration-with-the-kennedy-krieger-institute/) - In June, the Inclusive Health & Fitness team and dedicated partner, Kennedy Krieger Institute concluded the 3rd component of the Child and Family Health Pilot. Over the past 6 months, we have had 50 children participate in Young Athletes both in-school and at-home. Families of the same children had the opportunity to attend 4 family - [2024 Brave in the Attempt Talks](https://www.somd.org/2024-brave-in-the-attempt-talks/) - On June 11th, 2024 the Athlete Leadership Department held their eighth Brave in the Attempt Talks. The theme was Brave by the Bay. The talks were held at Chesapeake College in Wyne Mills, MD. We had five athletes, and they were Amanda Moore, Abby Gibbons, Kegan Zimmerman, Jimmy Tadlock, and Hannah McNiece. It was a - [Athlete Leadership Council in North Carolina](https://www.somd.org/athlete-leadership-council-in-north-carolina/) - The ALC in NC! Special Olympics North Carolina recently played host to members of the SOMD Athlete Leadership Council, who left on a journey that proved to be nothing short of inspiring and enriching. Abby Knight, Adam Hays, David Godoy, and Monique Matthews shared their thoughts and experiences, highlighting the warmth and inclusivity they encountered - [Pizza Boli's: Making a Tremendous Impact as a Proud Partner of Special Olympics Maryland and the MSP Polar Bear Plunge](https://www.somd.org/pizza-bolis-2024-summer-games/) - In just two years, Pizza Boli's has made a tremendous impact on the athletes of Special Olympics Maryland through their proud partnership and unwavering support. Their contributions have not only enhanced our events but have also helped to foster inclusive communities across Maryland, promoting dignity and respect for all. Supporting Our Summer Games Most recently, - [President’s Corner: June](https://www.somd.org/presidents-corner-june/) - Special Olympics Maryland Summer Games: Celebrating Inclusion and Resilience The Special Olympics Maryland spring season culminated with our Summer Games at Towson University from June 21-23. This year's Summer Games, themed "Experience Inclusion," brought together athletes, volunteers, and supporters in a celebration of athleticism, community, and resilience. Despite the challenges posed by extreme heat, which - [2024 Law Enforcement Torch Run](https://www.somd.org/2024-law-enforcement-torch-run/) - The 2024 Maryland Law Enforcement Torch Run was a huge success and raised awareness and funds for Special Olympics Maryland. The Torch Run, which took place in various locations across Maryland, involved law enforcement officers running alongside Special Olympics Maryland athletes, carrying the "Flame of Hope." This year’s event spanned several days and included runs - [Special Olympics Maryland Spring Season: A Celebration of Inclusion and Achievement](https://www.somd.org/special-olympics-maryland-spring-season-a-celebration-of-inclusion-and-achievement/) - The Special Olympics Maryland spring season was a testament to the power of sports to bring people together and promote an inclusive world. Throughout the season, athletes from the Community Program and the Interscholastic Unified Sports program demonstrated their skills, experienced the joy of competition, and showcased the true meaning of unity and inclusion. Here - [Summer Games - Very Important Update](https://www.somd.org/summer-games-very-important-update/) - After a great deal of consideration and conferring with additional individuals with expertise in sport and heat conditions, we have decided to cancel all outdoor activities for the Summer Games. This includes Friday night’s Block Party as well as competition on Saturday and Sunday for Athletics (track & field), Bocce, and Softball. Here is a - [Sponsor Spotlight: Sheetz](https://www.somd.org/sponsor-spotlight-sheetz/) - On May 28th, Special Olympics Maryland Athlete, Board member, and Athlete Leadership Council Chair Adam Hays represented his fellow athletes and Unified teammates at the grand opening celebration of Sheetz store #818 in Hagerstown. For over 30 years, Sheetz has steadfastly supported Special Olympics Maryland, demonstrating an unwavering commitment to empowering individuals with intellectual disabilities. - [Agency Fitness Culminating Event](https://www.somd.org/agency-fitness-culminating-event/) - On Thursday, May 9, we held our first-ever Agency Fitness Culminating Event on the Lower Shore! Clients and staff members from five agencies trained for six weeks in five different events for a chance to compete against one another. A massive shoutout to the teams at Deaf Independent Living Associates (DILA), Dove Pointe, Lower Shore - [The University of Maryland Schools of Medicine and Nursing Standardized Patient Program ](https://www.somd.org/the-university-of-maryland-schools-of-medicine-and-nursing-standardized-patient-program/) - On Friday, April 26th, four SOMD Health Messengers were asked to participate in the “Collaborating Across Disciplines to Recruit, Train, Retain and Effectively Utilize People with Intellectual and Developmental Disabilities as Standardized Patients at the University of Maryland Baltimore” pilot project. Major healthcare organizations across the country agree that thorough and inclusive disability education in - [The Flying Hopes](https://www.somd.org/the-flying-hopes/) - We are thrilled to introduce you to our extraordinary team of athletes who are spreading thanks to the supporters who help build our community. The Flying Hopes Team, comprised of 18 athletes and athlete leaders, is on a mission like never before! In the first half of this year, the Flying Hopes Team reached over - [President's Corner: May](https://www.somd.org/presidents-corner-may/) - Motor Activities Training Program: Empowering Athletes at Special Olympics Maryland On May 31st, Cedar Lane School hosted another inspiring Challenge Day, showcasing the impact of the Motor Activities Training Program (MATP) on athletes with intellectual and physical disabilities. Held at the Cedar Lane School, this event highlighted the dedication and progress of athletes, their families, - [Who the Heck is Ralph Gemmil](https://www.somd.org/who-the-heck-is-ralph-gemmil/) - | Written By John Schech | After digesting all this, I called Debbie to chat and figure out how to put this in perspective. What has the Special Olympics meant to her and Ralph? She simply said, “It saved us.” Ralph was born in a time when special needs folks were not really accepted in - [President's Corner: April](https://www.somd.org/presidents-corner-april/) - Dear Supporters, As we wrapped up National Volunteer Month and Volunteer Appreciation Week in April, I wanted to take this opportunity to address the more than 6,300 people who volunteer in some way throughout the year to say Thank You! Without these volunteers, we could not provide our athletes with the programs they deserve. While - [2024 Unified Champion Banner Schools](https://www.somd.org/2024-unified-champion-banner-schools/) - Congratulations to Crofton High School for their national banner celebration! Crofton is Maryland's ESPN Honorable Mention school for 2023! Check out the video filled with unity, pride, and pure joy as we commemorate Crofton's dedication to inclusion. #LiveUnified #PlayUnified Crofton HS is one of fourteen Maryland schools to earn this esteemed award. Other Maryland schools - [President’s Corner: March](https://www.somd.org/presidents-corner-march/) - 2023 Census - Athlete and Unified Teammate Participation UpAthletes and Unified Teammates the Deeper Impact of Special Olympics Maryland We just completed our annual “census” for 2023 which tracks athlete and Unified teammate participation, and I am proud to share that we increased the number of athletes and Unified teammates from 15,588 in 2022 to - [Athlete of the Season: Elaina Camacho](https://www.somd.org/athlete-of-the-season-elaina-camacho/) - We caught up with Elaina at the 2024 Winter Games where she was competing in Snowshoeing. - [2024 Strength & Conditioning Invitational](https://www.somd.org/2024-strength-conditioning-invitational/) - Photography by Drew Koritzer Down on the shore in Snow Hill, Maryland, we are proud of all of our athletes from District 10 (Upper Shore counties) and District 11 (Lower Shore counties) for their success at our State Strength & Conditioning Invitational! Over 100 Unified Teammates came together to participate in events such as Powerlifting - [2024 Interscholastic Unified Indoor Bocce](https://www.somd.org/2024-interscholastic-unified-indoor-bocce/) - Photography by Drew Koritzer After a slight weather delay, 38 teams and over 350 Unified Teammates from across the state of Maryland converged on Hagerstown Community College’s campus for the Indoor Bocce State Tournament! With 5 Divisions (Rome, Milan, Florence, Naples, Venice), a state champion was crowned in each. Still, all of our student-athletes walked - [2024 Winter Games](https://www.somd.org/2024-winter-games/) - At the 2024 Winter Games, 111 Alpine Skiing athletes competed on the top of the mountains and 86 Snowshoeing athletes competed on the bottom of the mountain of Wisp Resort in Garrett County, Maryland from February 25th to February 27th! 14 Area Programs were represented and we couldn’t be prouder of these 197 athletes and - [President's Corner: February](https://www.somd.org/presidents-corner-february/) - Thanks to 14,476 plungers, a very busy February kicked off with the most successful Maryland State Police Polar Bear Plunge week ever! 66 Super Plungers including 19 athletes got us started with the marathon 24 plunges in 24 hours on January 27-28 and they raised $702,357. The Cool Schools plunge featured a record 7,958 students ## Pages - [Home](https://www.somd.org/) - Empowering individuals with intellectual disabilities through inclusive sports. Join us in creating opportunities without limits! - [Coach Resources](https://www.somd.org/coach-resources/) - Welcome to the SOMD Coach Resources section of the SOMD website. These pages, which are under regular, ongoing development and will have ever increasing functionality, will be the primary location that coaches and sport coordinators can go to for all the information for their sports training program and competitions throughout the sports season. Athletes, families - [Coach Education and Development](https://www.somd.org/coach-education-and-development/) - Coach Sport Training & Certification Status Reports Coach Sport Certification Reports (Lists sport certifications earned, expiration dates, and whether the person needs to complete Coaching Special Olympics Athletes course to renew certification) Sport Certification Report for ALL Coaches (includes all individuals who have ever earned any sport certification from SOMD; will NOT include anyone who has - [Golf Coach Resources](https://www.somd.org/coach-resources/golf-coach-resources/) - 2026 SOMD Golf State Championship - (Sunday, September 27th at Queenstown Harbor) 2025 Fact Sheet Course Map Tee Times Skills Grouping 2025 Results (Excel Version) 2025 Level 1 Results 2025 Levels 2-5 Results Note the above start times are used as a guide. All athletes/partners should arrive onsite at Queenstown at the time indicated by - [Tennis Coach Resources](https://www.somd.org/coach-resources/tennis-coach-resources/) - 2026 SOMD Fall Sports Festival (Information Coming Soon) (Saturday, October 17th at Mount St. Mary's University) Fall Sports Festival Event Guide 2026 2026 FSF Fact Sheet Tennis Match Play Brackets Tennis Match Play Master Schedule 2025 Final Results Individual Skills Match Brackets Coach Resources Special Olympics Tennis Sport Rules 2024 SOI Golf Coaching - [Soccer Coach Resources](https://www.somd.org/coach-resources/soccer-coach-resources/) - 2026 SOMD Soccer State Championship Information Sunday, October 25th at Crown Sports Center, Fruitland MD Fact Sheet State Tournament Brackets (Team Competition) Venue Map Individual Skills - Results Team Competition - Results As a reminder, pets are not permitted anywhere at Crown Sports Center. Please leave your pets at home and you can fill them - [Athletics Coach Resource](https://www.somd.org/coach-resources/athletics-coach-resource/) - Athletics (Track & Field; Distance Running) Coach Resources Distance Running @ Fall Sports Festival (Saturday, October 17th, 2026) 2026 Fall Sports Festival Updated Course Map Multi-Up Heat Sheets Single Up Heat Sheets Start Line Cards 2025 Results 2025 Fall Sports Fest Pictures Distance Running Coach Education - [Flag Football Coach Resources](https://www.somd.org/coach-resources/flag-football-coach-resources/) - SOMD Fall Sports Festival - October 17, 2026 IMPORTANT UPCOMING 2026 SEASON DEADLINES 8/27/2026 | Training Registration Deadline (in GMS) Last day your Area Program can register and athlete or coach in Flag Football Training in GMS 9/9/2026 | Team Assessment and Skills Roster Deadline Last day for Team Coaches to submit their Team - [Staff Directory](https://www.somd.org/contact/staff-directory/) - Staff Directory Executive Jim Schmutz President & CEO jschmutz@somd.org 410-242-1515 x107 Administration & Operations Rhonda Garrison Vice President - Human Resources, Risk Management & Technology rgarrison@somd.org 410-242-1515 x119 Callum Cintron Director, Administrative Services ccintron@somd.org 410-242-1515 x165 Jackie A. Pruner Director, Volunteer Management jpruner@somd.org 410-242-1515 x106 Caryssa Thomas Executive Assistant to the President & CEO cthomas@somd.org - [Cycling Coach Resources](https://www.somd.org/coach-resources/cycling-coach-resources/) - Cycling State Championship 2026 - Sunday, October 18th 2026 Fact Sheet Multi-Up Heat Sheets Delegation Report 2025 Paperwork Tentative Schedule Start Sheets BIB and Chip Plate Placement Results Link: ALL RESULTS Coach Resources Special Olympics Cycling Sport Rules 2024 2025 USA Cycling Rules UCI Rules SOI Cycling Coaching Guide Additional SONA Resources Cycling Webinars 2026 - [Fall Sports Festival Coach Resources](https://www.somd.org/coach-resources/fall-sports-festival-coach-resources/) - 2026 Fall Sports Fest | Saturday, October 17, 2026 Location: Mount St. Mary's University, Knott Athletic Arena Convocation Complex Address | 16300 Old Emmitsburg Rd, Emmitsburg, MD 21727(opens in new tab) 2026 Fact Sheet (click to view)(opens in new tab) Tentative Schedule 7:30am Delegation Registration 8:00am Volunteer Registration 9:00am Opening Ceremony 10:00am - [LETR](https://www.somd.org/programs/letr/) - Law Enforcement Torch Run The mission of the Law Enforcement Torch Run® (LETR) for Special Olympics is to increase awareness and raise funds for the Special Olympics movement. Each year, the LETR initiative grows bigger and better. The Law Enforcement Torch Run initiative is the largest fundraising partner of Special Olympics Maryland. In 2019 they - [Vehicle Donation Program](https://www.somd.org/give/vehicle-donation-program/) - Thank you very much for thinking of Special Olympics Maryland for your donation. We greatly appreciate your support! We are fortunate to work with Duke Silvea and Major Motor Sales for our vehicle donation program. Please answer the questions below, and this information will be promptly forwarded to Special Olympics Maryland. SOMD will call you - [Volunteer Opportunities](https://www.somd.org/volunteer/volunteer-opportunities/) - Special Olympics Maryland is made possible by the time and energy of dedicated volunteers. Volunteers come from across the state and from all walks of life to support our 26,121 participants in many ways. Everyone from high school and college students to professionals and retired individuals have found their place in our many programs. Whether - [Powerlifting Coach Resources](https://www.somd.org/coach-resources/powerlifting-coach-resources/) - SOMD Fall Festival (Saturday, October 17th, 2026) 2025 Powerlifting Results 2025 Fall Sports Fest Pictures Powerlifting Divisions and Flights Powerlifting Webinars 2026 Powerlifting Pre-Season Webinar - 6PM, Wednesday, August 19, 2026 Download Slides(opens in new tab) l View Recording (opens in new tab) 2026 Powerlifting Pre-Competition Webinar - 6PM, Wednesday, October 14, 2026 Click Here - [Protective Behaviors Training](https://www.somd.org/protective-behaviors-training/) - Thank you for being part of the Special Olympics Maryland Family! It is through the caring, concern and talents of all our athletes, families, and volunteers that Special Olympics has become one of the most respected sports programs in the world. Your participation in the Protective Behaviors Training Program is just one more way that - [Financials](https://www.somd.org/financials/) - 2025 Financial Pie Chart 2025 Form 990 2025 Financial Statements _______________________________________ 2024 Financial Pie Chart 2024 Form 990 2024 Financial Statements - [Kayaking Coach Resources](https://www.somd.org/coach-resources/kayaking-coach-resources/) - SOMD Kayaking Championships (August 8th, 2026) Location: Washington College Boat House, Chestertown, MD Fact Sheet Competition Deleg Lists (events only) Competition Deleg Lists (incl divisions and staging times): Regular Roster "Bucci" (time sequence) Version Divisions: All Divisions Heat Schedule Scoresheets with divisions and staging times: 100M 200M 500M 1KM Results - [Snowshoeing Coach Resource](https://www.somd.org/coach-resources/snowshoeing-coach-resource/) - SOMD Winter Games, February 21-23, 2027 Snowshoeing Winter Games - Venue Map 2026 - Winter Games Overall Schedule Snowshoeing Time Trials RESULTS Snowshoeing Final Divisions Snowshoeing Finals Snowshoeing Results Day 1 - Results (1600M, 100M, 25M, 400M, 4x200M relays) Day 2 - Results (200M, 50M, 800M, 4x100M - [Employment Opportunities](https://www.somd.org/employment-opportunities/) - Employment Opportunities & Internships Special Olympics Maryland seeks to recruit the highest quality employees and interns to fulfill our mission. If you are interested in making a positive difference in the life of thousands of Special Olympics athletes, please submit your cover letter and resume for future consideration to resumes@somd.org Current Job Offerings Permanent - - [Anne Arundel County](https://www.somd.org/local-programs/anne-arundel-county/) - Anne Arundel County Anne Arundel County his home to many different Special Olympics programs in which you can participate! Whether you are an individual with or without a disability ready to take the field in our many sports programs or a community member looking for a - [Anne Arundel County](https://www.somd.org/area-programs/anne-arundel-county/) - [Area Programs](https://www.somd.org/area-programs/) - Locate Your Area Program We're excited to have you on our team! Whether you want to compete as an Athlete or Unified Teammate, coach one of our teams, or volunteer in your local community. Area Programs, led by Area Management Team Volunteers, offer various sports and programs throughout the year. Connect with the program most - [Basketball Coach Resource](https://www.somd.org/coach-resources/basketball-coach-resource/) - Basketball State Championships 2026 | March 28 & March 29 Saturday, March 28, 2026 | 5v5 Traditional & Unified Competition Sunday, March 29, 2026 | 3v3 Traditional, 3v3 PDU, 5v5 PDU, Individual Skills Competition Basketball 2026 Evaluation Survey Click Here to complete the Evaluation Survey for the 2026 Basketball Season. This - [Cheerleading Coach Resources](https://www.somd.org/coach-resources/cheerleading-coach-resources/) - SOMD Summer Games | Cheerleading States, June 12, 2026 THAT'S A WRAP ON SUMMER GAMES! WE COULDN'T HAVE DONE IT WITHOUT YOU!! Save the date for Summer Games 2027! Next year Cheerleading States will take place on Friday, June 11, 2027. Photos from Cheerleading States 2026 are now available on our SOMD Smug Mug account. - [Winter Games Coach Resource](https://www.somd.org/coach-resources/winter-games-coach-resource/) - 2027 Winter Games - February 21-23, 2027 at Wisp Resort 2027 Winter Games Fact Sheet Winter Games Full Event Guide 2026 2026 Winter Games Master Schedule (UPDATED as of 2-19-2026) (subject to change) Maps 2026 Winter Games Map of Full Venue Map Getting to Wisp 2026 General Map of Hotel Wisp Resort website - [Softball Coach Resources](https://www.somd.org/coach-resources/softball-coach-resources/) - SOMD Summer Games 2026 | Softball States, June 13 & June 14 Saturday, June 13, 2026 | Team Competition, Individual Skills Competition, Rick McCauley Home Run Derby Sunday, June 14, 2026 | Team Competition Playoffs THAT'S A WRAP ON SUMMER GAMES & SOFTBALL 2026 To check out more photos from Softball States - [Pickleball Coach Resources](https://www.somd.org/coach-resources/pickleball-coach-resources/) - 2026 SOMD Pickleball Tournament Sunday June 28th at The Pickleball House in White Marsh Pickleball Tournament Fact Sheet Pickleball Competition Schedule Results Pickleball Bracket Results 2026 Pickleball Individual Skills Results 2026 Pickleball Coach Webinars 2026 Pre-Season Coach Webinar - Tuesday, March 24 - Download Slides View Recording 2026 Pre-Competition Coach Webinar - Wednesday, - [Summer Games Coach Resources](https://www.somd.org/coach-resources/summer-games-coach-resources/) - Results (Summer Games 2026) Athletics (Track & Field) Track Results Field Results Bocce Singles Results Doubles Results (incl. Unified) Cheerleading Results Tabulation Sheet w Results Excel Softball Team Results | Play-Offs Schedule w Results PDF | Brackets w Results PDF Individual Skills Results | Individual Skills Final Divisions & Results PDF Swimming Complete Results - [Bocce Coach Resources](https://www.somd.org/coach-resources/bocce-coach-resources/) - 2026 Summer Games Event Resources: Event Guide - Full 2026 Summer Games Bocce Section of 2026 Summer Games Event Guide Schedules: Saturday Singles Schedule-Tentative Sunday Doubles Schedule-Tentative Results: Singles/Half Court Singles Doubles Coach Resources Special Olympics Bocce Sports Rules 2024 SOI Bocce Coaching Guide Bocce Officials Scoreboard Player Assessment Form/Qualifying Score - [Swimming Coach Resource](https://www.somd.org/coach-resources/swimming-coach-resource/) - SOMD Summer Games (June 12-14, 2026) Sport Resources: 2026 Summer Games Event Guide Swimming section of 2026 Summer Games Event Guide Competition Schedule Remind App Information Swimming Venue Map Delegation Seating Map Arm Marking Guide Swimming Relay Cards Blank Sanction Form 2026 Summer Games Reports: Bucci Report Delegation Bucci Report Delegation Rosters (w/events) 2026 Heat Sheets: Friday - [Compete](https://www.somd.org/compete/) - Play Sports with Special Olympics Maryland Just ask any of the 15,588 athletes & unified teammates who currently enjoy the life-changing benefits of participation in our free sports training and competition programs throughout the year. Studies have shown that participation in Special Olympics results in improved health and well-being, increased social skills and self-confidence, and even - [Volunteer](https://www.somd.org/volunteer/) - Do something good for your community and yourself … VOLUNTEER! Our volunteers are #1! Special Olympics would not exist today without the time, energy, commitment, and enthusiasm of volunteers. As a grass-roots organization, Special Olympics relies on volunteers at all levels of the movement to ensure that every athlete and unified teammate is offered a quality - [School Based Flag Football Coach Resources](https://www.somd.org/compete/coach/school-based-sports-coach-resources/flag-football/) - Coach Resources 2025 Flag Football Rules & Coaches' Manual Skills Stations Guide and Rules Skills Scorecard Flag Football Rules Team Forms Team Delegation Rosters Flag Football Team Assessment Form - Part 1 Part 2 Flag Football Team Post-Season Form Flag Football Team Skills Post-Season Form Flag Football Skills Stations - 2024 Update Flag Football Webinars - [School Based Tennis Coach Resources](https://www.somd.org/compete/coach/school-based-tennis-coach-resources/) - Coach Resources 2025 Tennis Rules & Coaches' Manual USTA Rules MPSSAA Tennis Site SOI Tennis Coaching Guide Team Forms Team Delegation Rosters Tennis Assessment Form - Court Play & Skills Tennis Match Score Sheet Tennis Skills Score Sheet Post-Season Roster Tennis Tennis Webinars Tennis Pre-Season Webinar Recording Tennis Pre-Competition Coach (TBD) Register Here Additional Coach - [School Based Sports Coach Resources](https://www.somd.org/compete/coach/school-based-sports-coach-resources/) - Coach Resources Flag Football Resource Page Tennis Resource Page Indoor Bocce Resource Page Strength & Conditioning Resource Page Track & Field Resource Page Outdoor Bocce Resource Page Coaches teach the skills and spirit that define a true athlete. Coaches are role models and character-builders. You bring enthusiasm, commitment and a positive attitude to each practice, - [School Based Strength & Conditioning Coach Resources](https://www.somd.org/compete/coach/school-based-strength-conditioning-coach-resources/) - Coach Resources 2024-2025 Strength & Conditioning Rules & Coaches' Manual IPF Rules SOI Powerlifting Coaching Guide Full Results for 2026 Results by Team Division: 2026 Results by Division Results by Event: Arena Center Court - Bench Press Arena Center Court - Deadlift Arena Track - Race Walk Arena Track - Shuttle - [School Based Indoor Bocce Coach Resources](https://www.somd.org/compete/coach/school-based-indoor-bocce-coach-resources/) - Coach Resources 2025 Bocce Rules & Coaches' Manual - Summary of Rule Wording Changes 2023 Special Olympics Bocce Rules SOI Bocce Coaching Guide SOPA Bocce Officials Training Video SOMD Community Bocce - Coach Resource Page (Coming Soon) 2026 IUS Indoor Bocce - Full Results Results by Divisions: IUS 2026 IBC Championship Final Results - [Health Messengers](https://www.somd.org/health-messengers/) - The following Health Messengers have gone through a specific training designed to empower them to become health leaders, educators, advocates and role models within their Special Olympics communities and the community at large. This training empowers athletes to advocate for the health needs of people with intellectual disabilities and promotes athletes' knowledge of health and - [Coach](https://www.somd.org/compete/coach/) - Be a fan of teamwork and fun. Become a coach today! Whether you are a weekend-only recreational enthusiast, current or former high school or college athlete, or simply a sports junkie, there is no better way to combine a love of sports with the rewards of volunteer service than by becoming a coach for Special - [Team Maryland - Fundraising Toolkit](https://www.somd.org/team-maryland-fundraising-toolkit/) - Team Maryland - Fundraising Toolkit Congratulations on being selected for Team Maryland! To help you reach your goal of $2,500 for the 2026 Special Olympics USA Games, we've put together this all-in-one toolkit. Whether you're a social media pro or prefer talking to neighbors face-to-face, these tools are designed to help you succeed. Bookmark this - [Alpine Coach Resources](https://www.somd.org/coach-resources/alpine-coach-resource/) - SOMD Winter Games February 22-24th, 2026 ALPINE TRAILS (Tentative)- Novice Giant Slalom/Slalom - Sunset Boulevard Intermediate Giant Slalom/Slalom- Muskrat Advance Giant Slalom/Slalom- Squirrel Cage Super G- Longview into Possum Alpine Results Time Trials Results (Novice, Int/Adv) Advanced Results (Giant Slalom, Slalom, Super G) Intermediate Results (Giant Slalom, Slalom, Super G) (incl Unif) Novice Results (Giant Slalom, Slalom, - [USA Games 2026 - Team Maryland](https://www.somd.org/coach-resources/usa2026_team_md/) - Fact Sheet Travel Information WEBINAR When: January 22, 2026 from 6:00pm-8:00pm Attendees : All members of Team Maryland and Family Members Recording Slides Coaches Information Coaches Job Description Meet Our Coaches! Athletics - Head Coach: John Follett (Washington County) - Assistant Coach: Ellen Fineran (Prince George's County) Basketball (Unified) - [Contact](https://www.somd.org/contact/) - Contact Special Olympics Maryland 3701 Commerce Drive, Suite 103 Baltimore, Maryland 21227 Toll-free: 1-800-541-7544 (MD Only) Phone: 410-242-1515 Fax: 410-242-2580 TTY: 410-242-5162 Email: info@somd.org Connect on Social! Special Olympics Maryland Facebook: @SpecialOlympicsMD Twitter: @SpOlympicsMD Instagram: @SpecialOlympics_MD LinkedIn: /SpecialOlympicsMaryland YouTube: Special Olympics Maryland TikTok: @SpOlympicsMD Unified Champion Schools Instagram: @somd_ucs SOMD M3 SOMD M3 accounts are run by Special Olympics Maryland - [Bowling Coach Resources](https://www.somd.org/coach-resources/bowling-coach-resources/) - 2025 SOMD Bowling Regional Competitions - November 16th, 2025 Fact Sheet Location 1: Crofton (Crofton Bowling Centre) Singles Results Location 2: Ellicott City / Normandy (Bowlero) Singles Results Location 3: Gaithersburg (Lucky Strike) Singles Results Traditional Doubles Results Unified Doubles Results Location 4: Cumberland (White Oak Lanes) Singles Results 2025 SOMD Bowling State Championship - - [Board of Directors](https://www.somd.org/contact/board-of-directors/) - Board of Directors David Sweiderk, Chairman President & CEO SECU Bryan Mulford, Vice Chairman Vice President, Commercial Markets CareFirst BlueCross BlueShield Ashleigh "AJ" Lynn, Secretary Counsel Venable LLP Arnold Farmer, Treasurer Audit Manager SC & LLC Paula Burr, At-Large Director Retired Leon Warner, At-Large Director Vice President of Manufacturing Coca Cola Consolidated Adam Hays SOMD-Frederick - [2024 Census](https://www.somd.org/2024-census/) - 2024 Special Olympics Maryland Census Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas rhoncus elit hendrerit ligula euismod venenatis. Phasellus sed erat sodales nulla elementum feugiat. Morbi sed euismod velit. In ac velit non sem tempor volutpat ut dictum dolor. Donec vitae leo tellus. Nunc consectetur porta felis et volutpat. Nam congue interdum libero - [Sports](https://www.somd.org/compete/sports/) - Special Olympics is not just nice - it's necessary. Just ask any of the over 25,000 athletes and Unified® Partners who currently enjoy the life-changing benefits of participation in our free sports training and competition programs throughout the year. Studies have shown that participation in Special Olympics results in improved health and well-being, increased social - [Baltimore County](https://www.somd.org/area-programs/baltimore-county/) - Baltimore County Baltimore County is home to many different Special Olympics programs in which you can participate! Whether you are an individual with or without a disability ready to take the field in our many sports programs, or a community member looking for a great volunteer - [Brave in the Attempt Talks Application Page](https://www.somd.org/brave-in-the-attempt-talks-application-page/) - Celebrating 10 Years March 9th, 2026 at Round House Theatre (Bethesda MD) Brave in the Attempt Talks uses a groundbreaking personal story-telling platform in a "TED Talk" style format to encourage those with disabilities to serve as mentors and role models for others. We are accepting speakers for the tenth year of this life-changing event! - [IUS Coaches Resources](https://www.somd.org/programs/schoolsports/ius-coaches-resources/) - IUS Coaches Resources Coaches teach the skills and spirit that define a true athlete. Coaches are role models and character-builders. You bring enthusiasm, commitment and a positive attitude to each practice, event and competition. You will enrich the lives of our athletes in many life-changing ways. The skills and confidence an athlete learns through sports - [Brave in the Attempt](https://www.somd.org/brave-in-the-attempt/) - Celebrating 10 Years March 9th, 2026 at Round House Theatre (Bethesda MD) Brave in the Attempt Talks uses a groundbreaking personal story-telling platform in a "TED Talk" style format to encourage those with disabilities to serve as mentors and role models for others. Join us for the tenth year of this life-changing event! You will - [GMS Resources Page](https://www.somd.org/gms-resources-page/) - GMS Resources - UNDER CONSTRUCTION GMS Documents GMS End User License Agreement Area Request To Create New Games In GMS Naming Conventions for Form Submissions (updated 04/21/2025) GMS "How To" Documents How to enter Results In GMS How to run Coach Sport Certification Report How to run Coach Sport Training Courses Report - [2025 Nissan Kicks Car Raffle](https://www.somd.org/2025-nissan-kicks-car-raffle/) - 2025 Special Olympics Maryland Nissan Kicks Car Raffle Winner will be selected on Saturday, July 19th Nissan is teaming up with Special Olympics Maryland for the first-ever statewide car raffle to support SOMD athletes and Unified teammates across the state. Check out the Raffle Rules for additional prizes that you can win! Purchase Tickets Raffle - [Athlete Registration Process Resource Page](https://www.somd.org/athlete_registration_2025/) - THIS PAGE IS UNDER CONSTRUCTION Athlete Forms Important Update (effective 3/22/2025): SOMD has now transitioned to the use of the Athlete Registration form. This form is required annually and removes the need for a medical professional's signature for virtually all Special Olympics Maryland's athletes. Athletes with current valid medicals (with Communicable Disease Waivers (CDWs)) will not - [School Based Track & Field Coach Resources](https://www.somd.org/compete/coach/school-based-track-field-coach-resources/) - Coach Resources 2025 Track & Field Rules & Coaches' Manual 2024 Rule Changes - NFHS NFHS Track & Field Rules SOI Athletics Coaching Guide Track & Field Forms Team Delegation Rosters Weekly Meet Results Tracker Weekly Meet Heat Sheets Time Trial Results Tracker Track & Field Webinars Pre-Season Track & Field Coaches Information Webinar - [School Based Outdoor Bocce Coach Resources](https://www.somd.org/compete/coach/school-based-outdoor-bocce-coach-resources/) - Coach Resources 2025 Bocce Rules & Coaches' Manual Special Olympics Bocce Rules SOI Bocce Coaching Guide SOPA Bocce Officials Training Video Team Forms Team Delegation Rosters Outdoor Bocce Post-Season Tournament Form Outdoor Bocce Webinars 2024 Outdoor Bocce Coaches Meeting (From Previous Season) View Recording View Slides 2025 Outdoor Bocce Pre-Competition Coach (May 8th at - [Athlete Medical](https://www.somd.org/athlete-medical/) - Click Here for the Athlete Registration Packet Welcome to Special Olympics Maryland! We are excited to have you join us as a Special Olympics Maryland athlete and look forward to seeing you succeed on and off the field of play! As a Special Olympics Maryland Athlete, you'll have the opportunity to train and compete in - [Gifts of Stocks and Securities](https://www.somd.org/give/gifts-of-stocks-and-securities/) - Donating stock or other appreciated assets (instead of cash) to Special Olympics Maryland is an attractive gift alternative for many people. Possible tax benefits include being able to deduct the full, fair market value of the appreciated assets you give us while avoiding capital gains liability on the transfer. To make a gift, please - [Basketball](https://www.somd.org/compete/sports/basketball/) -  - [2024 Healthy Athletes](https://www.somd.org/2024-healthy-athletes/) - 2024 Healthy Athletes Our Healthy Athletes program is changing lives throughout Maryland at large competitions like our Summer Games competition at Towson University in Towson. See an overview of how many athletes have been screened and involved with our Healthy Athletes program below. Thank you to all the medical volunteers who made Healthy Athletes possible! - [Prince George's County](https://www.somd.org/area-programs/prince-georges-county/) - Prince George's County Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque sodales magna eu eros malesuada efficitur lacinia nec elit. Suspendisse faucibus magna sapien, sed maximus ex interdum et. Quisque a dictum libero. Praesent pharetra, ipsum vitae auctor placerat, neque urna vestibulum mi, sed venenatis - [Matching Gifts](https://www.somd.org/give/matching-gifts/) - Give - Matching Gift Opportunities Many companies generously offer to match their employees' charitable contributions. Some even provide matching funds to support employee volunteer hours. Most of these programs match contributions dollar for dollar, and some will even double or triple the amount of your gift! Use the search box below to enter your employer's - [Health Messenger Home Cooking](https://www.somd.org/health-messenger-home-cooking/) - Recipes as easy as ABC with the Health Messengers of SOMD! We have a variety of Healthy Athlete inspired recipes that include SOMD Snacks, Messenger Meals, and Healthy Sweets. All of our recipes are easy to make and use healthy ingredients. Each recipe includes an accompanying video from a Health Messenger to help make it - [Healthy Athletes](https://www.somd.org/healthy-athletes/) - Healthy Athletes Special Olympics is the world's largest sports organization for children and adults with intellectual disabilities, providing year-round training and competitions to more than 4.5 million athletes in 170 countries. Special Olympics competitions are held every day, all around the world-including local, national, and regional competitions, adding up to more than 90,000 events a - [Swimming](https://www.somd.org/compete/sports/swimming/) -  - [Programs](https://www.somd.org/programs/) - Special Olympics Maryland - Beyond Sports While our mission is to provide sports training and competition to individuals with intellectual disabilities, we also work off the playing field to enrich the lives of more than 15,000 Athletes and Unified Teammates, their families, and their communities in Maryland. See the other programs that we have at Special - [Local Programs](https://www.somd.org/local-programs/) - [Families](https://www.somd.org/programs/families/) - Look beyond the smiling faces of the athletes and you will see the proud faces of their family members... Not only are our families providing all the love and support that their athlete needs to be successful, but they are also acting as agents of change within their communities, helping to pave the way for - [Volunteer FAQs](https://www.somd.org/volunteer/volunteer-faqs/) - Whether you're a first time volunteer or a frequent volunteer, we want you to have an enjoyable experience regardless of role or opportunity. Use the FAQs below to learn more about volunteering with Special Olympics Maryland, and if you need more information, please contact our volunteer team! Contact Us! Are there age requirements to volunteer? - [Social Influencers](https://www.somd.org/social-influencers/) - Special Olympics is not just nice - it's necessary. Just ask any of the 8,716 athletes who currently enjoy the life-changing benefits of participation in our free sports training and competition programs throughout the year. Studies have shown that participation in Special Olympics results in improved health and well-being, increased social skills and self-confidence, and - [Communities](https://www.somd.org/yap/communities/) - [YAP](https://www.somd.org/yap/) - [School Based Sports](https://www.somd.org/programs/schoolsports/) - In 2008 the landmark Maryland Fitness and Athletics Equity for Students with Disabilities Law was passed. This law ensures students with disabilities are provided with equivalent opportunities in interscholastic sports, physical education, and intramural sports. Unified Sports® provides a means which brings together students with and without disabilities in a fulfilling inclusive experience. Unified Sports® - [Current Impact](https://www.somd.org/current-impact/) - [Inner Page Template](https://www.somd.org/inner-page-template/) - Search - [Softball](https://www.somd.org/compete/sports/softball/) -  - [Bocce](https://www.somd.org/compete/sports/bocce/) -  - [Snowshoe](https://www.somd.org/compete/sports/snowshoe/) -  - [Athletics](https://www.somd.org/compete/sports/athletics/) -  - [Alpine Skiing](https://www.somd.org/compete/sports/alpineskiing/) -  - [Bequests and Planned Gifts](https://www.somd.org/give/bequests-and-planned-gifts/) - Legacy gifts enable you to make a lasting contribution to Special Olympics Maryland at a level you may not have been able to achieve during your lifetime. Naming Special Olympics Maryland as a beneficiary in a Will or Living Trust, Insurance Policy or IRA/Retirement Plan are common examples of legacy gifts. Discover the many ways - [Sponsorship](https://www.somd.org/contact/sponsorship/) - Are you looking to partner with Special Olympics Maryland? Special Olympics Maryland seeks to forge mutually beneficial partnerships by understanding the business objectives and priorities of prospective partners, specifically in the areas of corporate social responsibility, team building, brand building, and business development. Special Olympics Maryland has a range of year-round opportunities for partner engagement, - [Partnership Prospectus](https://www.somd.org/contact/sponsorship/partnership-prospectus/) - [Coaching FAQs](https://www.somd.org/coaching-faqs/) - Frequently Asked Questions (under development) Existing Coach Sport Certifications I have a current "traditional" coach sport certification that is valid until next year, but I have never completed the Coaching Special Olympics Athletes (CSOA) course. Do i need to complete CSOA now in order to continue to coach? No, all existing coach sport certifications are - [LETR Resources](https://www.somd.org/programs/letr/letr-resources/) - LETR Resources and Waivers This is your chance to run with the Special Olympics torch and raise funds and awareness for Special Olympics Maryland athletes! Thank you for your support of Special Olympics Maryland and our Athletes. Torch Run Waiver Torch Run Regions Medal Presentation Sign-Up T-shirt Online Order Form Upcoming Competitions Get Invlolved - [Athlete Leadership](https://www.somd.org/programs/athlete-leadership/) - What is Athlete Leadership? Athlete Leadership gives individuals with intellectual disabilities the opportunity to stand up and let their voices be heard, as well as teach them the leadership skills to help shape the direction and movement of Special Olympics. These programs put athletes in an environment where people listen to them and value them - [Young Athletes Program](https://www.somd.org/programs/young-athletes-program/) - Start Early. Finish Strong. Special Olympics Maryland Young Athletes is a sport and play program for children with and without intellectual disabilities, ages 2 to 7 years old. Young Athletes introduces basic sport skills, like running, kicking and throwing. Young Athletes offers families, teachers, caregivers and people from the community the chance to share the - [SOMD Financial Information](https://www.somd.org/somd-financial-information/) - Special Olympics Maryland Financial Information 2019 Form 990 2019 Financial Statements 2018 Financial Pie Chart 2018 Form 990 2018 Financial Statements - [YAP Resources](https://www.somd.org/programs/young-athletes-program/yap-resources/) - Young Athletes Resources The Young Athletes Resource Toolkit provides information and resources for individuals who are looking to become more involved with the Young Athletes Program. Section One: Introduction to Young Athletes Stories and experiences of impact from Young Athletes around the state of Maryland. Young Athletes Fact Sheet: Introductory Overview about YAP Young Athletes - [Become an Athlete](https://www.somd.org/compete/become-an-athlete/) - Athlete Resources Just ask any of the 8,716 athletes who currently enjoy the life-changing benefits of participation in our free sports training and competition programs throughout the year. Studies have shown that participation in Special Olympics results in improved health and well-being, increased social skills and self-confidence, and even an increase in work skills and - [Give](https://www.somd.org/give/) - Special Olympics is not just nice – it’s necessary. There are many ways you can get involved with Special Olympics Maryland. You can volunteer, you can donate and you can also compete as a Unified teammate. Your support helps to transform the lives of individuals with intellectual disabilities along with their families, friends and supporters - [Unified Way](https://www.somd.org/give/unified-way/) - Unified Way United Way of Central Maryland: you will need to “write in” Special Olympics Maryland to designate money to this campaign. Regions Baltimore City, Anne Arundel, Baltimore, Carroll, Harford and Howard counties. For more information visit their site at: www.uwcm.org United Way of the National Capital Area: 8888 Region: Montgomery and Prince George’s Counties. - [Workplace Giving](https://www.somd.org/give/workplace-giving/) - Workplace Giving Combined Charity Campaign: If your company participates in the Combined Charity Campaign, please make sure you choose the designation code 4264 to have your donation support SOMD. For more information visit the CCC site at www.cccmd.org. Maryland Charity Campaign: If your company participates in the Maryland Charity Campaign, please make sure you choose - [Families - General Resources](https://www.somd.org/programs/families/families-general-resources/) - Families - General Resources Adaptive Adventures: Creates sports and recreation opportunities for youth by providing access to the outdoors and helping families work toward inclusion in their local communities. 877.679.2770 Brookes Publishing: Publishes books covering a wide variety of disability issues. 800.638.3775 Camp Search: The search engine for summer camps. Encompassing 22 countries! 416.593.3000 x.234 - [Families - Resources en Español](https://www.somd.org/programs/families/families-resources-en-espanol/) - Recursos en Español Información General En esta sección encontrará información básica acerca del movimiento de Olimpiadas Especiales ¿Quiénes Somos? Reglamentos Generales, 2012 (PDF) Reglamentos Generales, 2012 – Resumen y Explicación (PDF) Resumen de Reglamentos Generales (PDF) Enmienda de 2012 a los Reglamentos Generales (PDF) Programa Formativo de Comportamiento Preventivo (PDF) Estructura Mínima Recomendada para Un - [Families - Young Athlete Resources](https://www.somd.org/programs/families/families-young-athlete-resources/) - Families - Young Athlete Resources Overview of Early Intervention: Early intervention is intended for infants and toddlers who have a developmental delay or disability. Eligibility is determined by evaluating the child (with parents’ consent) to see if the little one does, in fact, have a delay in development or a disability. Eligible children can receive - [Families - Healthcare Related Resources](https://www.somd.org/programs/families/families-healthcare-related-resources/) - Families - Healthcare Related Resources All Health Net: At Health Net, we believe every person deserves a safety net for their health, regardless of age, income, employment status or current state of health. Centers for Medicare & Medicaid Services: The Centers for Medicare & Medicaid Services (CMS) strives to provide our audiences with consistent communication - [Families - Education Resources](https://www.somd.org/programs/families/families-education-resources/) - Families - Educational Specific Resources College Guide for disabled students: If you are interested in furthering your educational career here are some great resources on how to get started. Special Education Guide: Parents and educators know that children with special needs have gifts and talents—it’s just a matter of unleashing their full potential, and making - [Families - Disability Specific Resources](https://www.somd.org/programs/families/families-disability-specific-resources/) - Families - Disability Specific Resources Austism Resources National Autism Resources Maryland Chapters – Autism Society of America Pathfinders Autism Resource Center The National Fragile X Foundation Cerebral Palsey Resources Cerebral Palsy Guide Down Syndrome Resources National Down Syndrome Society National Down Syndrome Congress Down Syndrome International Down Syndrome Connection Developmental Disability Resources Developmental Disability Council - [Resource Finders](https://www.somd.org/programs/families/resource-finders/) - Families - Resource Finders The Resource Finder: A Project of the Kennedy Krieger Institute: Informs consumers, families, and professionals about community services, trainings, research, and other information on developmental disabilities and related disorders across the lifespan. Center for Parent Information and Resources: All the materials found on the CPIR Hub have been created and archived - [LETR Legs](https://www.somd.org/programs/letr/letr-legs/) - 2020 LETR Legs After communication with Special Olympics International, state and local officials, event and competition venues; and with consideration of updates from the Centers for Disease Control and Prevention and the Maryland State Health Department, Special Olympics Maryland is canceling the following events through 5/31/20: All community sports programs, practices, and competitions School-based competitions - [LETR T-Shirt Sales](https://www.somd.org/programs/letr/letr-t-shirt-sales/) - 2020 LETR T-Shirt Sales After communication with Special Olympics International, state and local officials, event and competition venues; and with consideration of updates from the Centers for Disease Control and Prevention and the Maryland State Health Department, Special Olympics Maryland is canceling the following events through 5/31/20: All community sports programs, practices, and competitions School-based - [Tennis](https://www.somd.org/compete/sports/tennis/) -  - [Soccer](https://www.somd.org/compete/sports/soccer/) -  - [Powerlifting](https://www.somd.org/compete/sports/powerlifting/) -  - [Kayaking](https://www.somd.org/compete/sports/kayaking/) -  - [Golf](https://www.somd.org/compete/sports/golf/) -  - [Cycling](https://www.somd.org/compete/sports/cycling/) -  - [Bowling](https://www.somd.org/compete/sports/bowling/) -  ## Venues - [University of Minnesota](https://www.somd.org/venue/university-of-minnesota/) - [Frostburg State University](https://www.somd.org/venue/frostburg-state-university/) - [Northwest Regional Park](https://www.somd.org/venue/northwest-regional-park/) - [Inner Harbor Baltimore](https://www.somd.org/venue/inner-harbor-baltimore/) - Start Line (Marathon & 10K) Paca St. and Camden St. (Half Marathon & 5K) Light St. & Pratt St. Finish Line: Pratt Street- Inner Harbor - [Glen Burnie Elks Lodge #2266](https://www.somd.org/venue/glen-burnie-elks-lodge-2266/) - [Legion Post 16](https://www.somd.org/venue/legion-post-16/) - [Leidos Field At Ripkens Stadium](https://www.somd.org/venue/leidos-field-at-ripkens-stadium/) - [McDonogh School](https://www.somd.org/venue/mcdonogh-school/) - [Uno's Pizzeria & Honi Honi](https://www.somd.org/venue/unos-pizzeria-honi-honi-grill/) - [Crofton Bowling Centre](https://www.somd.org/venue/crofton-bowling-centre/) - [6100 Merriweather](https://www.somd.org/venue/6100-merriweather/) - [Round House Theatre](https://www.somd.org/venue/round-house-theatre/) - [Peabody Heights Brewery](https://www.somd.org/venue/peabody-heights-brewery/) - [Busch Annapolis Library](https://www.somd.org/venue/busch-annapolis-library/) - [Oak Crest Properties](https://www.somd.org/venue/oak-crest-properties/) - [Point Lookout](https://www.somd.org/venue/point-lookout/) - [St. Mary's Splash](https://www.somd.org/venue/st-marys-splash/) - [Northwestern High School](https://www.somd.org/venue/northwestern-high-school/) - [Southern Maryland Blue Crabs](https://www.somd.org/venue/southern-maryland-blue-crabs/) - [Poppy Boy's Kitchen + Patio](https://www.somd.org/venue/poppy-boys-kitchen-patio/) - [Melford Business Park](https://www.somd.org/venue/melford-business-park/) - [Middle Branch Fitness and Wellness Center](https://www.somd.org/venue/middle-branch-fitness-and-wellness-center/) - [Chesapeake College (Todd Performing Arts Center)](https://www.somd.org/venue/chesapeake-college/) - [Lone Oak Farm Brewing Company](https://www.somd.org/venue/lone-oak-farm-brewing-company/) - [Wisp Resort](https://www.somd.org/venue/wisp-resort/) - [Special Olympics Maryland HQ](https://www.somd.org/venue/special-olympics-maryland-hq/) - [Washington College | Boat House](https://www.somd.org/venue/washington-college-boat-house/) - [Deep Creek Dunk](https://www.somd.org/venue/deep-creek-dunk/) - [SECU Arena](https://www.somd.org/venue/secu-arena/) - [University of Maryland](https://www.somd.org/venue/university-of-maryland/) - [Towson University](https://www.somd.org/venue/towson-university/) - [Worchester Parks & Recreation Center](https://www.somd.org/venue/worchester-parks-recreation-center/) - [Aerotek Corporate](https://www.somd.org/venue/aerotek-corporate/) - [Elkridge Elementary School](https://www.somd.org/venue/elkridge-elementary-school/) - [Frederick Gymnastics Club](https://www.somd.org/venue/frederick-gymnastics-club/) - [Whitetail Mountain Resort](https://www.somd.org/venue/whitetail-resort-whitetail-mountain-resort/) - [Sandy Point State Park](https://www.somd.org/venue/sandy-point-state-park/) - [Prince George’s – Sports and Learning Complex](https://www.somd.org/venue/prince-georges-sports-and-learning-complex/) - [Washington College | Roy Kirby, Jr. Stadium](https://www.somd.org/venue/washington-college-roy-kirby-jr-stadium/) - [Hagerstown Community College | Athletic, Recreation, & Community Center (ARCC)](https://www.somd.org/venue/hagerstown-community-college-athletic-recreation-community-center-arcc/) - [Junior Tennis Champions Center (JTCC)](https://www.somd.org/venue/junior-tennis-champions-center-jtcc/) - [Queenstown Harbor Golf](https://www.somd.org/venue/queenstown-harbor-golf/) - [Mount St. Mary's University](https://www.somd.org/venue/mount-st-marys-university/) - [Bowl America](https://www.somd.org/venue/bowl-america/) - [Crown Sports Center](https://www.somd.org/venue/crown-sports-center/) - [Zoom Meeting](https://www.somd.org/venue/zoom-meeting/) - [Pickleball House](https://www.somd.org/venue/pickleball-house/) ## Events - [2026 Summer Games](https://www.somd.org/event/2026-summer-games/) - Schedule Friday, June 12, 2026 Competition – Cheerleading, Swimming Block Party & Young Athletes Celebration Law Enforcement Torch Run & Opening Ceremony Saturday, June 13, 2026 Competition – Athletics, Bocce, Softball*, Swimming Athlete Social & Dance & Healthy Athletes Healthy Athletes Sunday, June 14, 2026 Competition – Athletics, Bocce, Softball*, Swimming Closing Ceremony (at the - [2026 USA Games](https://www.somd.org/event/2026-usa-games/) - Our Team Maryland Delegation will attend the 2026 Special Olympics USA Games in Minneapolis, Minnesota! These athletes and Unified Partners have worked tirelessly to reach this stage, and their dedication, courage, and sportsmanship have earned them a place on the national stage. This is more than just a competition—it’s an incredible opportunity for personal achievement, - [2026 Pickleball State Championships](https://www.somd.org/event/2026-pickleball-state-championships/) - Date: Sunday, June 28th, 2026 Location: The Pickleball House 1330 Innovation St Baltimore, MD 21620 Tentative Schedule: 8:30 a.m. – Registration 9:15 a.m. – Opening Ceremony 9:45 a.m. - 4:00 pm – Competition & Awards 12:00 a.m. – Lunch Begins Participants: 85 Competitors (Athletes & Unified Teammates), 25 Coaches, & 40 Volunteers (Subject to change - [2026 Kayaking Time Trials](https://www.somd.org/event/2026-kayaking-time-trials/) - Date: Saturday, August 1st, 2026 Location: Washington College Boathouse 475 South Cross St Chestertown, MD 21620 Tentative Schedule: 7:30 a.m. – Delegation kayak drop-off (scheduled time) 8:00 a.m. – Volunteer Registration 8:45 a.m. – Delegation Check-In; access to docks/course preview 9:00 a.m. – Coaches Meeting 9:00 a.m. – All Kayaks must be off the water - [2026 Kayaking State Championships](https://www.somd.org/event/2026-kayaking-state-championships/) - Date: Saturday, August 8th, 2026 Location: Washington College Boathouse 475 South Cross St Chestertown, MD 21620 Tentative Schedule: 7:30 a.m. – Delegation kayak drop-off (scheduled time) 8:00 a.m. – Volunteer Registration 8:45 a.m. – Delegation Check-In; access to docks/course preview 9:15 a.m. – Coaches Meeting 9:45 a.m. – All Kayaks must be off the water - [Monday Coffee Chats](https://www.somd.org/event/monday-coffee-chats-2/2026-04-27/) - Let's get together and catch up. - [Friday Coffee Chat](https://www.somd.org/event/friday-coffee-chat/2025-04-25/) - Let's get together and catch up. - [Strong Minds - End of Week Meditation and Mindfulness](https://www.somd.org/event/strong-minds-end-of-week-meditation-and-mindfulness-2/2026-04-24/) - Strong Minds End of Week Meditation and Mindfulness with Alexea Wentz The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Saturday Dance](https://www.somd.org/event/saturday-dance-2/2026-04-25/) - Come and Dance with fellow athletes on Zoom - [Storytime with Kegan](https://www.somd.org/event/storytime-with-kegan/2026-04-24/) - Please come on Zoom on Friday nights with your fellow Athletes and listen to different chapters from Eunice Kennedy Shriver books - [Social Club: Movie Night online](https://www.somd.org/event/social-club-movie-night-online/) - Get together with old and new friends as we talk and share around different topics. Or maybe we will play a game like Trivia. You never know what will happen. - [Community Check in](https://www.somd.org/event/community-check-in/2026-04-23/) - Please come on Zoom and share your feelings with your fellow Athletes in a safe space about the different current events that affect you. - [Wednesday Coffee Chat](https://www.somd.org/event/wednesday-coffee-chat/2025-04-02/) - Let's get together and catch up. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-14/2026-04-21/) - Come and Sing or Watch fellow athletes for karaoke on Zoom - [SOMD Switch Night](https://www.somd.org/event/somd-switch-meeting-2/2025-04-24/) - Come and play a switch game with fellow athletes - [Tuesday Coffee Chats](https://www.somd.org/event/tuesday-coffee-chats/2025-04-15/) - Let's get together and catch up. - [Thursday Coffee Chat](https://www.somd.org/event/thursday-coffee-chat/2026-05-07/) - Let's get together and catch up. - [Athlete Representative](https://www.somd.org/event/athlete-representative/) - Train athletes so they can provide perspective and opinions on behalf of other athletes - [Social Club: Trivia Night](https://www.somd.org/event/social-club-trivia-night/) - Get together with old and new friends as we talk and share around different topics. Or maybe we will play a game like Trivia. You never know what will happen. - [Voices of Champions: Poetry Slam](https://www.somd.org/event/voices-of-champions-poetry-slam/) - Please come on zoom and listen to your fellow Athletes share thier stories about the theme - [Athlete Spokesperson](https://www.somd.org/event/athlete-spokesperson/) - The purpose of the Athlete Spokesperson training course is to train athletes the required leadership skills that will allow them to participate effectively as spokespeople. - [Technology: Photography](https://www.somd.org/event/technology-photography/) - Athletes will learn basic phone photography skills to make and edit photos on their smartphones. - [Social Club: Mystery Party](https://www.somd.org/event/social-club-mystery-party/) - Get together with old and new friends as we talk and share around different topics. Or maybe we will play a game like Trivia. You never know what will happen. - [Best Foot Forward](https://www.somd.org/event/best-foot-forward/) - Athletes will learn the basics of -Personal Space -Eye Contact -Handshakes -Elevator Speech or Meeting people (Optional) - [Dressed for Success](https://www.somd.org/event/dressed-for-success/) - Athletes will learn how to dress for all occasions to make the greatest impression on their audience. This course is divided into a Women's Course and a Men's Course. - [Social Club: Share your travel](https://www.somd.org/event/social-club-share-your-travel/) - Get together with old and new friends as we talk and share around different topics. Or maybe we will play a game like Trivia. You never know what will happen. - [Voices of Champions: After USA Games and Summer Competitions](https://www.somd.org/event/voices-of-champions-after-usa-games-and-summer-competitions/) - Please come on zoom and listen to your fellow Athletes share their stories about the theme - [Team Captains Training](https://www.somd.org/event/team-captains-training/) - Athletes will learn the skills to be a team or sports captain. - [Virtual Men's Summit](https://www.somd.org/event/virtual-mens-summit/) - Calling all men! Join us for this years' athlete leadership men's summit, virtually. - [Certified Athlete Leader Managing Time and Tasks](https://www.somd.org/event/certified-athlete-leader-managing-time-and-tasks/) - Athlete Leaders explore the importance of time management through establishing goals, prioritizing, and purposeful planning. - [Certified Athlete Leader Understanding Emotions](https://www.somd.org/event/certified-athlete-leader-understanding-emotions/) - Athlete leaders will explore the importance of recognizing and managing emotions to build and maintain good relationships. - [Strong Minds Meditation Mondays](https://www.somd.org/event/strong-minds-meditation-mondays/2025-04-07/) - Strong Minds Meditation Mondays with David Godoy Start your work week off Monday Meditation with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Certified Athlete Leader- Unified Leadership](https://www.somd.org/event/certified-athlete-leader-unified-leadership/) - Athlete Leaders learn about advocacy and how to become a Unified Leader - [Certified Athlete Leader- Leading Discussions](https://www.somd.org/event/certifiied-athlete-leader-leading-discussions/) - Athlete Leaders explore the importance of time management through establishing goals, prioritizing, and purposeful planning. - [Short Speech Writing and Presentations](https://www.somd.org/event/short-speech-writing-and-presentations/) - Join us as we practice monthly speech and story writing from March 2025 to November 2025. Using story ideas that are attached you can write and then present a story/speech that is at least half a page (250 words) and no more than 1 page (500 words) We will host nine (9) events on the - [2026 Basketball State Championships](https://www.somd.org/event/2026-basketball-state-championships/) - Date: March 28th-29th, 2026 Location: University of Maryland, College Park Xfinity Center 8500 Paint Branch Drive College Park, MD 20740 Reckord Armory 4490 Rossborough Lane College Park, MD 20742 School of Public Health 4200 Valley Dr, College Park, MD 20742 Tentative Schedule: 8:00 a.m. Delegation & Volunteer Registration 8:30 a.m. Head Coaches Meeting 9:00 a.m. - [Jersey Mike's Day of Giving](https://www.somd.org/event/jersey-mikes-day-of-giving/) - Location: All Jersey Mike's Locations For just the second time in the 16-year history of the Company’s March Month of Giving fundraising campaign, Jersey Mike’s owners and operators nationwide will support a single cause. During the month of March, customers will have the option to round up their purchase to the nearest dollar or donate - [March Madness Fitness Challenge](https://www.somd.org/event/march-madness-fitness-challenge/) - WHAT: Special Olympics Maryland Challenges you to a March Madness Fitness Challenge designed to encourage athletes to create a healthier lifestyles by adding some fun exercises to your daily routine . Participants will track their progress using the attached March Madness Bracket and will be encouraged to post accomplishments on social media. WHEN: March 15th- - [MOVE Meeting](https://www.somd.org/event/move-meeting-2/2026-01-19/) - Please join SOMD in our monthly workouts! These will be held via zoom on the third Monday of each month at 7pm. These workouts are athlete lead (with the occasional guest lead). MOVE Meeting 2026 Dates: • January 19 • February 16 • March 16 • April 20 • May 18 • June 15 • - [Goosebumps, Grapes & Growlers](https://www.somd.org/event/goosebumps-grapes-growlers/) - Friday, February 20, 2025 • 6:00 PM – 9:00 PM Entry Fee: $20 Donation to Special Olympics Maryland Join us for a wine and beer tasting event to kick-off Dunk weekend. You won’t want to miss the Honi Honi House Band at 8:00pm. The band consists of a rotating collection of local artists and musician - [2026 Winter Games](https://www.somd.org/event/2026-winter-games/) - Location: Wisp Resort 296 Marsh Hill Rd McHenry, MD 21541 Dates and Tentative Schedule: Sunday, February 22 2:00pm-4:45pm - Time Trials 7:00pm-8:00pm - Opening Ceremonies Monday, February 23 9:00am-4:30pm - Finals Tuesday, February 24 9:00am-2:30pm - Finals Participants: 180 Athletes and Unified® Teammates, 75 Coaches & 150 Volunteers Competition Events: Alpine - [2026 IUS Indoor Bocce State Tournament](https://www.somd.org/event/2026-ius-indoor-bocce-state-tournament/) - Date: Tuesday, February 10th, 2026 Inclement Weather: Thursday, February 12th, 2026 Location: Hagerstown Community College Athletic, Recreation, & Community Center (ARCC) 11400 Robinwood Dr, Hagerstown, MD 21742 Tentative Schedule: 7:15 a.m. Management Team & Staff Arrive 8:45 a.m. Volunteer Registration 9:30 a.m. Schools Arrive & Check-In 10:15 a.m. Coaches Meeting 10:30 a.m. Opening Ceremony 11:00 - [2026 Maryland Cool Schools Plunge](https://www.somd.org/event/2026-maryland-cool-schools-plunge/) - The Cool Schools Plunge is the coolest field trip in the state of Maryland and brings together students from across the state in various age ranges. Experience the spirit and camaraderie on the beach with your school. Be a part of the Unified Generation and get your school involved today! At the Maryland Cool Schools - [2026 AACPS Cool Schools Plunge](https://www.somd.org/event/2026-aacps-cool-schools-plunge/) - The Cool Schools Plunge is the coolest field trip in the state of Maryland and brings together students from across the state in various age ranges. Experience the spirit and camaraderie on the beach with your school. Be a part of the Unified Generation and get your school involved today! At the AACPS Cool Schools - [2026 IUS Strength & Conditioning](https://www.somd.org/event/2026-ius-strength-conditioning/) - Date: Tuesday, February 17, 2026 Location: Worcester County Recreation Center 6030 Public Landing Rd Snow Hill, MD 21863 Tentative Schedule: 7:00 a.m. Management Team & Staff Arrive 8:45 a.m. Volunteer Registration 9:00 a.m. Schools Arrive & Check-In 9:15 a.m. Stations Available for Warm-Up (Except Powerlifting) 9:45 a.m. Coaches Meeting 10:00 a.m. Opening Ceremony 10:30 a.m. - [2026 Super Dunk](https://www.somd.org/event/2026-super-dunk/) - We are excited to introduce the first annual Super Dunk as a part of our 27th annual MSP/NRP Deep Creek Dunk in Garrett County this year. All funds raised at the Super Dunk and the Deep Creek Dunk will be used to support Special Olympics programs in Garrett County as well as the Unified programming - [2026 Maryland Plunge](https://www.somd.org/event/2026-maryland-plunge/) - The Maryland State Police Polar Bear Plunge is a fundraising event in which individuals pledge $100.00 or more for the chance to plunge into the Chesapeake Bay in January in support of over 25,000 Special Olympics athletes and Unified teammates who train and compete year-round throughout Maryland. Plungers will have the option to Plunge virtually - [2026 Super Plunge](https://www.somd.org/event/2026-super-plunge/) - How BRRRave are you? Show your support for fro over 25,000 Special Olympics Maryland athletes and Unified® teammates by committing to raise at least $10,000 and then join us for 24 hours of plunging in our elite Super Plunge tent at Sandy Point State Park. - [2026 Police Plunge](https://www.somd.org/event/2026-police-plunge/) - This is a great event for First Responder Agencies to come together and support Special Olympics Maryland. The Police Plunge provides an opportunity for agencies to highlight their agency in a positive way within their communities. Many agencies create teams where officers can join and come out as a group. - [2026 Corporate Plunge](https://www.somd.org/event/2026-corporate-plunge/) - The Corporate Plunge is a great team building experience for companies across Maryland. The money raised at the Polar Bear Plunge goes towards funding Special Olympics Maryland athletes, an organization can really come together and bond over the mission of Special Olympics Maryland, and inclusion. - [2025 IUS Flag Football Tournament](https://www.somd.org/event/2025-ius-flag-football-tournament/) - Date: Tuesday, November 18, 2025 Location: Frostburg State University Bobcat Stadium 101 Braddock Rd Frostburg, MD 21532 Tentative Schedule: 9:00am – School Arrival 9:30am – Volunteer Registration 9:00am – Opening Ceremony 10:30am – Competition Begins 11:30am – Lunch 6:00pm – End of Competition Participants: 9 Unified® 5v5 Teams, 5 Unified® Individual Skills Teams, 8 Coaches, - [2025 Bowling State Championships](https://www.somd.org/event/2025-bowling-state-championships/) - Date: Sunday, December 7, 2025 Locations: Crofton Bowl Center 2115 Priest Bridge Dr. Crofton, Maryland 21114 Tentative Schedule: 8:30am – Delegation Registration 8:30am – Volunteer Registration 9:30am – Opening Ceremony 10:00am – Competition Begins 3:00pm – End of Competition Participants: Athletes, Coaches, Unified® Teammates & Volunteers (Numbers to come) Events: Bowling – Traditional Singles, Traditional - [2025 Regional Bowling Championships](https://www.somd.org/event/2025-regional-bowling-championships/) - Date: Sunday, November 16th, 2025 Locations for Regionals (NOTE: The locations for the Programs are Tentative.) Bowlero - Gaithersburg (Charles, Montgomery & Prince George’s Programs + All Doubles) 1101 Clopper Road Gaithersburg, MD 20878 Crofton Bowl Centre (Anne Arundel, Baltimore Co., Calvert & Lower Shore Programs) 2115 Priest Bridge Dr. Crofton, MD 21114 Bowlero – - [2025 Soccer State Championships](https://www.somd.org/event/2025-soccer-state-championships/) - Date: Sunday, October 26, 2025 Location: Crown Sports Center 28410 Crown Road Fruitland, Maryland 21826 Tentative Schedule: 8:00am – Delegation and Volunteer Registration 8:30am – Head Coaches Meeting (Control Tent) 9:00am – Opening Ceremony 9:40am – Officials Meeting (Control Tent) 10:00am – Competition Begins 11:00am – Lunch 3:30pm – End of Competition Events: 7 v. - [2025 Cycling State Championships](https://www.somd.org/event/2025-cycling-state-championships/) - Date: Sunday, October 19, 2025 Location: Oak Crest Properties 44800 Oak Crest Dr. California, Maryland 20619 Tentative Schedule: 8:00am – Delegation Registration 8:00am – Volunteer Registration 9:00am – Opening Ceremony 9:30am – Competition Begins 11:00am – Lunch 4:30pm – End of Competition Participants: Athletes, Coaches, Unified® Teammates & Volunteers Events: Cycling – 500 Meter, 1K - [90 Day Fitness Challenge](https://www.somd.org/event/90-day-fitness-challenge/) - Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change? The 21/90 rule states that once you have established a habit, you can turn it into a lifestyle change by completing your established goals for 90 Days. Physical Activity Tracker Nutrition Tracker Hydration Tracker - [Baltimore Running Festival](https://www.somd.org/event/baltimore-running-festival/) - Be a Champion for Special Olympics Maryland Join Team Special Olympics Maryland and experience the city like never before—one stride at a time. As you run through Baltimore’s iconic neighborhoods, you’ll be supporting 25,141 Special Olympics Maryland athletes and their Unified teammates. Every step you take helps build a more inclusive world through the power - [Purse, Jewelry & Cash Summer Fest Bingo](https://www.somd.org/event/purse-jewelry-cash-summer-fest-bingo/) - Doors Open at 5:00pm – Bingo begins at 6:30pm and all proceeds to benefit Special Olympics Maryland. Admission $35 in advance & $40 at the door (includes 20 Games and Door Prizes) Extras Available 4 Specials 50-50 Raffle 4 Raffles 2-3 King Tuts Pull Tabs Food & Beverages Over $10,000 in prizes! For tickets and - [2025 Kayaking State Championships](https://www.somd.org/event/2025-kayaking-state-championships/) - Date: Saturday, August 9th, 2025 Location: Legion Post 16 116 Lorie C Quinn Sr Dr Crisfield, MD 21817 Tentative Schedule: 7:30 a.m. – Delegation kayak drop-off (scheduled time) 8:00 a.m. – Volunteer Registration 8:45 a.m. – Delegation Check-In; access to docks/course preview 9:15 a.m. – Coaches Meeting 9:45 a.m. – All Kayaks must be off - [Special Olympics Maryland Day at Lone Oak Farm Brewing](https://www.somd.org/event/day-of-inclusion-at-lone-oak-farm-brewing/) - Join us for an action-packed day of celebration, connection, and inclusive fun at Special Olympics Maryland Day in Montgomery County! From pint-sized races to snowshoe relays, golf challenges, and Unified Bocce, there’s something for everyone—including food, craft brews, and a chance to win a brand-new Nissan Kicks SUV in our raffle! FREE TO ATTEND Raffle - [](https://www.somd.org/event/58874/) - Baltimore Ravens fans are set for a treat as the inaugural Isaiah Likely Softball Slam, a charity softball game benefiting Special Olympics Maryland, was announced today, scheduled for June 1st at Leidos Field at Ripken Stadium; the event, produced by Milwaukee-based TEAM LAMMI, will feature a showdown between the Ravens' offensive and defensive players, offering - [YAP Healthy Summer Challenge](https://www.somd.org/event/yap-healthy-summer-challenge/) - Special Olympics Maryland's Young Athletes is a gross motor sport and play program for children with and without intellectual disabilities, ages birth to 7 years old. Young Athletes introduces basic sport skills, like running, kicking, and throwing. Our Young Athletes At-Home Program is the perfect opportunity participate in the comfort of your own home. Use - [Person First Language Vs. Identity First Language](https://www.somd.org/event/person-first-language-vs-identity-first-language/) - Person-first language emphasizes a person's identity before their disability, while identity-first language emphasizes the disability as a core part of their identity. - [Starting a Conversation](https://www.somd.org/event/starting-a-conversation/) - The ability to start a conversation is an excellent skill for networking and building relationships. - [Google Slides and PowerPoint Presentations Basics](https://www.somd.org/event/google-slides-and-powerpoint-presentations-basics/) - We will create a simple 5-slide presentation about whatever topic you want using either Google Slides or PowerPoint. - [The 5-4-3-2-1 grounding technique (Micro-Training)](https://www.somd.org/event/the-5-4-3-2-1-grounding-technique-micro-training/) - This technique is suitable for pregame nervousness, calming, and mindfulness. It is also good for dealing with stressful situations. - [2025 Brave in the Attempt Talks](https://www.somd.org/event/2025-brave-in-the-attempt-talks/) - Brave in the Attempt Talks uses a groundbreaking personal story-telling platform in a "TED Talk" style format to encourage those with disabilities to serve as mentors and role models for others. We are accepting speakers for the ninth year of this life-changing event! You will have the chance to share your story and hear from - [Colorful Summer Challenge](https://www.somd.org/event/colorful-summer-challenge/) - Join us in a 8-week virtual Challenge that focuses on healthy and colorful eating. Many times, eating healthy has the look of a very white plate- chicken, rice, and boring vegetables. BUT nutrition and healthy eating should be COLORFUL. Join us to learn the importance of eating a colorful meal, the benefits of eating a - [MOVE Meeting](https://www.somd.org/event/move-meeting/2025-01-20/) - Please join SOMD in our monthly workouts! These will be held via zoom on the third Monday of each month at 7pm. These workouts are athlete lead (with the occasional guest lead). MOVE Meeting 2025 Dates: • January 20 • February 17 • March 17 • April 28 • May 19 • June 16 • - [Unified Kickball Game](https://www.somd.org/event/unified-kickball-game/) - Come and play kickball with the Special Olympics Maryland Staff and athletes :) - [Be a Mentor to an Athlete Leader: Mentorship Training](https://www.somd.org/event/be-a-mentor-to-an-athlete-leader-mentorship-training/) - This is a training session for interested volunteers to learn about being a mentor to an Athlete Leader. During this training, our athlete leadership team will be covering: The Goal of Special Olympics, Special Olympics Athlete Leadership, What Requirements There are to a Mentor, The Role of the Mentor, Stages of Mentorship and more! - [Talk About it Tuesday! Tell us Why You Volunteer!](https://www.somd.org/event/talk-about-it-tuesday-tell-us-why-you-volunteer/) - We want to know why you volunteer with Special Olympics Maryland! Submit your volunteer story for a chance to have your story featured in future social media posts and volunteer communications! - [It's SOMD Jeopardy!](https://www.somd.org/event/its-somd-jeopardy/) - Test your Special Olympics Maryland knowledge with a SOMD Jeopardy night! Join as over Zoom as our athlete co-hosts take you through an exciting evening of SOMD trivia, will your team be the big winner? - [LIVE Social Club: Friendsgiving](https://www.somd.org/event/live-social-club-friendsgiving/) - Come and join your fellow Athletes for a Friendsgiving in person - [Social Club: Scary Stories](https://www.somd.org/event/social-club-scary-stories/) - Come and join your fellow athletes to hear some Scary Stories - [Social Club: What I did on Summer Vacation](https://www.somd.org/event/social-club-what-i-did-on-summer-vacation/) - Come and join your fellow Athletes and tell us about your Summer Vacations :) - [Athlete Facilitator - Training the Trainer](https://www.somd.org/event/athlete-facilitator-training-the-trainer/) - Facilitation is a way of helping people share thoughts and ideas. A facilitator is often a guide who provides a calm and steady presence to help a group explore new content, a new challenge, or a new opportunity. The purpose of this training is to discuss what facilitation is and describe the value it brings - [Social Club: Summer Games Memories](https://www.somd.org/event/social-club-summer-games-memories/) - Come and join your fellow athletes as we discuss what your favorite memory of the 2025 Summer Games was :) - [Social Club: Game Night with Stephen](https://www.somd.org/event/social-club-game-night-with-stephen/) - Come and join your fellow Athletes on Zoom for Game night - [SOMD Sports Talk Show](https://www.somd.org/event/somd-sports-talk-show-7/2025-05-01/) - Join SOMD athlete leader hosts to chat about local, regional and national sports happenings. - [Monday Coffee Chats](https://www.somd.org/event/monday-coffee-chats/2025-04-28/) - Let's get together and catch up. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-13/2025-04-14/) - Come and enjoy singing or watching your favorite songs on Zoom - [Saturday Dance](https://www.somd.org/event/saturday-dance/2025-04-05/) - Come and Dance with fellow athletes on Zoom - [Strong Minds - End of Week Meditation and Mindfulness](https://www.somd.org/event/strong-minds-end-of-week-meditation-and-mindfulness/2025-04-04/) - Strong Minds End of Week Meditation and Mindfulness with Alexea Wentz The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [2026 Cool Schools Dunk](https://www.somd.org/event/2026-cool-schools-dunk/) - Join us for the 6th annual Cool Schools Deep Creek Dunk on Thursday, February 19, 2025. Take a daring dip into the frozen Deep Creek Lake to benefit the Garrett County Public Schools Unified Champion Schools program! Special Olympics Maryland is proud to partner with Garrett County Public Schools to sponsor this event, along with - [2026 MSP/NRP Deep Creek Dunk](https://www.somd.org/event/2026-msp-nrp-deep-creek-dunk/) - Join us for the 27th Annual MSP/NRP Deep Creek Dunk on February 21, 2026 and take a daring dip into the frozen Deep Creek Lake to benefit the athletes and Unified® teammates of Special Olympics Maryland - Garrett County! - [St. Mary's Splash](https://www.somd.org/event/st-marys-splash-2/) - Join us for the St. Mary's Splash on December 6, 2025! The St. Mary’s Splash is the COOLEST event in southern Maryland and is the perfect way to show your support of the athletes and Unified® teammates of Special Olympics Maryland, St. Mary's County. Registration begins at 11:00 AM and the Splash will start at - [Cool Schools Splash](https://www.somd.org/event/cool-schools-splash/) - Join us for the first ever Cool Schools Splash on December 5, 2025! The St. Mary’s Splash is the COOLEST event in southern Maryland and now the schools are getting involved. Help students raise money for Unified sport and leadership programming within their schools. Registration Link Coming Soon! - [2025 IUS Tennis State Tournament](https://www.somd.org/event/2025-ius-tennis-state-tournament/) - High schools from across the state of Maryland come together to determine the best of the best of our Interscholastic Unified Sports Outdoor Bocce teams! Hosted at JTCC, come out to see who is crowned State Champs in their respective divisions! Date: Tuesday, November 11th, 2025 (Tentative) Location: Junior Tennis Champions Center (JTCC) 5200 Campus - [2025 Fall Sports Fest](https://www.somd.org/event/2025-fall-sports-fest/) - Date: Saturday, October 18, 2025 (Tentative) Locations: Mount St. Mary’s University (Flag Football, Long Distance Running, Powerlifting, Tennis) Knott ARCC 16251 Jim Phelan Way Emmitsburg, Maryland 21727 Tentative Schedule: 7:30am – Delegation Registration 7:30am – Volunteer Registration 9:00am – Opening Ceremony 10:15am – Competition Begins 11:00am – Lunch 4:30pm – End of Competition Participants: 400 - [2025 Golf State Championships](https://www.somd.org/event/2025-golf-state-championships/) - Location Queenstown Harbor Golf Course 310 Links Lane Queenstown, MD 31658 Date Sunday, September 21, 2025 Schedule (Tentative) 7:00am – Practice Area Open to Competitors 7:30am – Registration and Check-in for Competitors 7:30am – Volunteers Arrive 9:00am – Levels 2-5 Competition Begins 9:00am – Level 1 Session #1 Staging 9:15am – Level 1 (Individual Skills - [Over The Edge - Columbia](https://www.somd.org/event/over-the-edge-columbia/) - Be a part of the HIGHEST event of the year and go Over The Edge for Special Olympics Maryland. Rappellers will descend down 12 stories of 6100 Merriweather to raise funds for Special Olympics Maryland. Over the Edge will allow you to work alongside a professional team to assist you the entire way down while - [2025 IUS Outdoor Bocce State Tournament](https://www.somd.org/event/2025-ius-outdoor-bocce-state-tournament/) - Student-Athletes from Anne Arundel, Baltimore City, Calvert, Cecil, and schools along the entire Eastern Shore will take the field at Washington College in Chestertown, MD to see who takes home gold in their divisions to claim their title as state champs! Date: Tuesday, May 20th, 2025 Location: Washington College Roy Kirby, Jr. Stadium 300 Washington - [2025 IUS Track & Field Invitational](https://www.somd.org/event/2025-ius-track-field-invitational/) - Student-athletes from across the western counties of Maryland converge at Prince George's Sports and Learning Complex for two days of Track & Field competition to see which High Schools will take home division championships! Date: May 13th-14th, 2025 Location: Prince George’s – Sports and Learning Complex 8001 Sherrif Rd. Landover, MD 20785 Tentative Schedule: Day - [2025 Basketball State Championships](https://www.somd.org/event/2025-basketball-state-championships/) - Date: March 29th-30th, 2025 Location: University of Maryland, College Park (Ritchie Coliseum, Reckord Armory, School of Public Health) 7675 Baltimore Ave College Park, MD 20742 Tentative Schedule: 8:00 a.m. Delegation & Volunteer Registration 8:30 a.m. Head Coaches Meeting 9:00 a.m. Opening Ceremonies 10:00 a.m. Competition Begins 11:00 a.m. Lunch Begins 4:00 p.m. Awards Ceremonies* Events: - [RESCHEDULED: 2025 IUS Indoor Bocce State Tournament](https://www.somd.org/event/2025-ius-indoor-bocce-state-tournament/) - High schools from across the state of Maryland come together to determine the best of the best of our Interscholastic Unified Sports Indoor Bocce teams! Hosted at Hagerstown Community College, come out to see who is crowned State Champs in their respective divisions! Date: Wednesday, March 11th, 2025 Location: Hagerstown Community College Athletic, Recreation, & - [Spread the Word >> Inclusion Day](https://www.somd.org/event/spread-the-word-inclusion-day/) - Spread the Word >> Inclusion Day (formerly “Spread the Word to End the Word”) is co-sponsored and promoted by Special Olympics and Best Buddies across the United States and in many other parts of the world. STW was founded in 2009 and has been reimagined by youth to promote the creation of a new reality: - [Midday MOVE Meetings](https://www.somd.org/event/midday-move-meetings-4/) - Join SOMD Athlete and Health Messenger Abby Knight for a mid day / mid week exercise! These MOVE meetings will be on February 5th, May 7th, August 13th, and November 5th at 12pm via zoom! https://bit.ly/42Bfn98 #InclusiveHealth - [Midday MOVE Meetings](https://www.somd.org/event/midday-move-meetings-3/) - Join SOMD Athlete and Health Messenger Abby Knight for a mid day / mid week exercise! These MOVE meetings will be on February 5th, May 7th, August 13th, and November 5th at 12pm via zoom! https://bit.ly/42Bfn98 #InclusiveHealth - [Midday MOVE Meetings](https://www.somd.org/event/midday-move-meetings-2/) - Join SOMD Athlete and Health Messenger Abby Knight for a mid day / mid week exercise! These MOVE meetings will be on February 5th, May 7th, August 13th, and November 5th at 12pm via zoom! https://bit.ly/42Bfn98 #InclusiveHealth - [Midday MOVE Meetings](https://www.somd.org/event/midday-move-meetings/) - Join SOMD Athlete and Health Messenger Abby Knight for a mid day / mid week exercise! These MOVE meetings will be on February 5th, May 7th, August 13th, and November 5th at 12pm via zoom! https://bit.ly/42Bfn98 #InclusiveHealth - [2025 IUS Strength & Conditioning State Tournament](https://www.somd.org/event/2025-ius-strength-conditioning-state-tournament/) - High schools from across the state of Maryland come together to determine the best of the best of our Interscholastic Unified Sports Strength & Conditioning teams! Hosted at the Worcester Parks & Rec Arena, come out to see who is crowned State Champs in their respective divisions! Date: Wednesday, February 18th, 2025 Location: Worcester Parks & - [Strong Minds Bingo](https://www.somd.org/event/strong-minds-bingo/) - Your mental and emotional health is a critical aspect of overall health and well-being, and it is something that affects all of us. This Strong Minds BINGO Challenges features a different mindfulness practice that can improve your well-being. Topics include sleep, diet, exercise, journaling, singing, and many more. These practices are designed to be easily - [Winter Games](https://www.somd.org/event/winter-games/) - Location: Wisp Resort 296 Marsh Hill Rd McHenry, MD 21541 Dates and Tentative Schedule: Sunday, February 23 Monday, February 24 Tuesday, February 25 2:00pm-4:45pm Time Trials 7:00pm-8:00pm Opening Ceremony 9:30am-4:30pm Finals 9:00am-2:30pm Finals Participants: 180 Athletes and Unified® Teammates, 75 Coaches & 150 Volunteers Competition Events: Alpine Skiing Advanced Giant Slalom - [Baltimore City Fundraiser](https://www.somd.org/event/baltimore-city-fundraiser/) - Baltimore people – mark your calendars for Baltimore City's fundraiser at Peabody Heights Brewery on Thursday, December 5th from 6-10pm. Come out to meet local athletes and support a great cause. There will be some fun activities and a portion of all drink sales will be donated to Special Olympics Maryland – Baltimore City. RSVP on - [2024 IUS Flag Football State Event](https://www.somd.org/event/2024-ius-flag-football-state-event/) - High schools from across the state of Maryland come together to determine the best of the best of our Interscholastic Unified Sports Outdoor Bocce teams! Hosted at Washington College's Kirby Field, come out to see who is crowned State Champs in their respective divisions! Date: Thursday, November 19th, 2024 Location: Middle Branch Park Rec Fields - [Women's Summit](https://www.somd.org/event/womens-summit/) - We are thrilled to invite you to the 2024 Special Olympics Maryland Women’s Summit, Sponsored by Sheetz — a unique opportunity to celebrate and support women in sport! Join us for a day of inspiration, learning, and bonding among athletes and leaders in the community. Our summit will feature empowering guest speakers, insightful panel discussions, - [2024 State Cycling Championships](https://www.somd.org/event/2024-state-cycling-championships/) - Date: Sunday, November 3rd, 2024 Locations: Oak Crest Properties 44800 Oak Crest Drive California, MD, 20619 Tentative Schedule: 8:00am – Delegation/Volunteer Registration 9:00am – Opening Ceremony 9:30am – Competition Begins 11:00am – Lunch 4:30pm – End of Competition Participants: 7 delegations, 84 athletes Events: 500 Meter 1K & 2K Time Trials 5K, 10K & 15K - [2024 Soccer State Championships](https://www.somd.org/event/2024-soccer-state-championships/) - Date: Sunday, October 27, 2024 Location: Crown Sports Center 28410 Crown Road Fruitland, Maryland 21826 Tentative Schedule: 8:00am – Delegation and Volunteer Registration 8:30am – Head Coaches Meeting (Control Tent) 9:00am – Opening Ceremony 9:40am – Officials Meeting (Control Tent) 10:00am – Competition Begins 11:00am – Lunch 3:30pm – End of Competition - [2024 Fall Sports Fest](https://www.somd.org/event/2024-fall-sports-fest/) - Date: Saturday, October 19, 2024 (Tentative) Locations: Mount St. Mary’s University (Flag Football, Long Distance Running, Powerlifting, Tennis) Knott ARCC 16251 Jim Phelan Way Emmitsburg, Maryland 21727 Tentative Schedule: 7:30am – Delegation Registration 7:30am – Volunteer Registration 9:00am – Opening Ceremony 10:15am – Competition Begins 11:00am – Lunch 4:30pm – End of Competition Participants: 400 - [St. Mary's Splash](https://www.somd.org/event/st-marys-splash/) - Join us for the St. Mary's Splash on December 7, 2024! The St. Mary’s Splash is the COOLEST event in southern Maryland and is the perfect way to show your support of the athletes and Unified® teammates of Special Olympics Maryland, St. Mary's County. Registration begins at 11:00 AM and the Splash will start at - [IUS Tennis State Tournament](https://www.somd.org/event/ius-tennis-state-tournament/) - High schools from across the state of Maryland come together to determine the best of the best of our Interscholastic Unified Sports Outdoor Bocce teams! Hosted at Washington College's Kirby Field, come out to see who is crowned State Champs in their respective divisions! Date: Tuesday, November 12th, 2024 Location: Junior Tennis Champions Center (JTCC) - [2024 State Golf Championships](https://www.somd.org/event/2024-state-golf-championships/) - Location Queenstown Harbor Golf Course 310 Links Lane Queenstown, MD 31658 Date Sunday, September 22, 2024 Schedule (Tentative) 7:00am – Practice Area Open to Competitors 7:30am – Registration and Check-in for Competitors 7:30am – Volunteers Arrive 9:00am – Levels 2-5 Competition Begins 9:00am – Level 1 Session #1 Staging 9:15am – Level 1 (Individual Skills - [90 Day Fit 5 Fitness Challenge](https://www.somd.org/event/90-day-fit-5-fitness-challenge/) - Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change? The 21/90 rule states that once you have established a habit, you can turn it into a lifestyle change by completing your established goals for 90 Days. WHAT: Special Olympics Maryland Challenges you to - [Interscholastic Unified Sports Tennis State Tournament](https://www.somd.org/event/interscholastic-unified-sports-tennis-state-tournament/) - Date: Tuesday, November 12th, 2024 Location: Junior Tennis Champions Center (JTCC) 5200 Campus Drive College Park, MD 20740 Tentative Schedule: 7:00 a.m. Management Team & Staff Arrive 9:00 a.m. Schools Arrive & Check-In 9:45 a.m. Volunteer Registration 10:00 a.m. Coaches Meeting 10:15 a.m. Opening Ceremony 10:30 a.m. Competition Begins 11:30 a.m. Lunch Begins 4:00 p.m. - [MOVEment Meeting](https://www.somd.org/event/movement-meeting/) - Join SOMD once a month for a 30-minute at-home workout to help improve our Strength, Flexibility, Endurance, and Balance. Once a month MOVEment meetings will be led by our SOMD Health Messengers or a Special Guest from some of our community partners. These sessions will be held on the 3rd Monday of every month. Dates: - [MOVEment Meeting: July](https://www.somd.org/event/movement-meeting-july/) - Join SOMD once a month for a 30-minute at-home workout to help improve our Strength, Flexibility, Endurance, and Balance. Once a month MOVEment meetings will be led by our SOMD Health Messengers or a Special Guest from some of our community partners. These sessions will be held on the 3rd Monday of every month. Dates: - [Handling Disappointment Training - Emotion and Safe Actions](https://www.somd.org/event/handling-disappointment-training-emotion-and-safe-actions/) - Please join us for these Handling Disappointment trainings. When finished with all 3 classes you will receive a sticker for your Athlete Leadership passport. - [Unity Day](https://www.somd.org/event/unity-day/) - Wear orange and come together in one giant message uniting our nation for kindness, acceptance and inclusion, and even the world, to visibly show that we believe no child should ever experience bullying. Use #ExperienceInclusionMD to post on social media, and don’t forget to tag Special Olympics Maryland so we can share your post! These - [Handling Disappointment Training- Accepting who you are](https://www.somd.org/event/handling-disappointment-training-accepting-who-you-are/) - Please join us for these Handling Disappointment trainings. When finished with all 3 classes you will receive a sticker for your Athlete Leadership passport. - [Handling Disappointment Training - What to do when you feel disappointed](https://www.somd.org/event/handling-disappointment-training-what-to-do-when-you-feel-disappointed/) - Please join us for these Handling Disappointment trainings. When finished with all 3 classes you will receive a sticker for your Athlete Leadership passport. - [Communication Training - Active Listening](https://www.somd.org/event/communication-training-active-listening/) - Please join us for these Communication Athlete Leadership Trainings. After all 3 trainings you will receive an Athlete Leadership passport sticker. - [Communication Training - Appropriate and Not Appropriate Conversation](https://www.somd.org/event/communication-training-appropriate-and-not-appropriate-conversation/) - Please join us for these Communication Athlete Leadership Trainings. After all 3 trainings you will receive an Athlete Leadership passport sticker. - [Communication Training - Starting a Conversation](https://www.somd.org/event/communication-training-starting-a-conversation/) - Please join us for these Communication Athlete Leadership Trainings. After all 3 trainings you will receive an Athlete Leadership passport sticker. - [Pint Size Polar Bear Plunge](https://www.somd.org/event/pint-size-polar-bear-plunge/) - Lone Oak Farm Brewing Company is teaming up with Special Olympics Maryland to host the Pint Size Polar Bear Plunge on Saturday, July 20th from 12:00 to 5:00 pm as a 6-month kickoff to the 2025 MSP Polar Bear Plunge. Bring the family and join us for a fun-filled day of food, drinks, music from - [IUS Track & Field State Invitational](https://www.somd.org/event/ius-track-field-state-invitational/) - Join us and hundreds of high school students in Maryland for two days of track and field. Date: May 16th-17th, 2024 Location: Thursday, May 16th Prince George’s – Sports and Learning Complex 8001 Sherrif Rd. Landover, MD 20785 Friday, May 17th 7000 Adelphi Road Hyattsville, MD 20782 Tentative Schedule: Day 1 7:15 a.m. Management Team - [Summer Games](https://www.somd.org/event/summer-games/) - Schedule Friday June 21, 2024 Competition – Cheerleading, Swimming Block Party Celebration Law Enforcement Torch Run & Opening Ceremony Saturday June 22, 2024 Competition – Athletics, Bocce, Softball*, Swimming Olympic Celebration and Delegation Dance Healthy Athletes Sunday June 23, 2024 Competition – Athletics, Bocce, Softball*, Swimming Closing Ceremony (at the competition venues) Participants: 1250 Competitors - [2024 Brave In The Attempt Talks](https://www.somd.org/event/2024-brave-in-the-attempt-talks/) - Brave in the Attempt Talks uses a groundbreaking personal story-telling platform in a "TED Talk" style format to encourage those with disabilities to serve as mentors and role models for others. We are accepting speakers for the eighth year of this life-changing event! You will have the chance to share your story and hear from - [Torch Gala](https://www.somd.org/event/torch-gala/) - Your evening will be filled with inspirational messages co-emceed by 98 Rock's Justin Schlegel and SOMD athlete Brandon McLarin. We will serve up family style cuisine, signature beverages from Tito’s, present the Founders' Champion Award and raise impactful funds for our athletes through a live auction and paddle raise. Once again, this will be a - [Outdoor Bocce State Tournament](https://www.somd.org/event/outdoor-bocce-state-tournament/) - [2024 State Basketball Championships](https://www.somd.org/event/2024-state-basketball-championships/) - Date: April 6th-7th, 2024 Location: University of Maryland, College Park (Ritchie Coliseum, Reckord Armory, School of Public Health) 7675 Baltimore Ave College Park, MD 20742 Tentative Schedule: 8:00 a.m. Delegation & Volunteer Registration 8:30 a.m. Head Coaches Meeting 9:00 a.m. Opening Ceremonies 10:00 a.m. Competition Begins 11:00 a.m. Lunch Begins 4:00 p.m. Awards Ceremonies* Events: - [Athlete Leadership - Advocacy](https://www.somd.org/event/athlete-leadership-advocacy/) - Learn how to advocate for you and your fellow athletes. - [IUS Outdoor Bocce State Tournament](https://www.somd.org/event/ius-outdoor-bocce-state-tournament/) - High schools from across the state of Maryland come together to determine the best of the best of our Interscholastic Unified Sports Outdoor Bocce teams! Hosted at Washington College's Kirby Field, come out to see who is crowned State Champs in their respective divisions! Date: Tuesday, May 7th, 2024 Location: Washington College Roy Kirby, Jr. - [Athlete Leadership - Healthy Relationships](https://www.somd.org/event/athlete-leadership-healthy-relationships/) - Learn how to build and cultivate healthy relationships. - [Athlete Leadership - Setting Goals](https://www.somd.org/event/athlete-leadership-setting-goals/) - Learn how to set and reach goals in your life. - [Athlete Leadership - Handling Disappointment](https://www.somd.org/event/athlete-leadership-handling-disappointment/) - Learn about emotions and safe actions, what to do when you feel disappointed, and accepting who you are. - [Athlete Leadership - Communication](https://www.somd.org/event/athlete-leadership-communication/) - Learn about starting a conversation, appropriate and inappropriate conversations, as well as active listening skills. - [Athlete Leadership - Introduction to Leadership](https://www.somd.org/event/athlete-leadership-introduction-to-leadership/) - Join us on Zoom to go over an Introduction to Leadership. This is the first course on your leadership journey and will give you an idea of what athlete leadership is all about. - [Athlete Leadership - Understanding Leadership](https://www.somd.org/event/athlete-leadership-understanding-leadership/) - Join us for the 2nd part of your athlete leadership journey, Understanding Leadership. We will talk about what leadership means to you and start to plan your leadership roles. - [Teacher Appreciation Week](https://www.somd.org/event/teacher-appreciation-week/) - National Teacher Day is Tuesday, May 7, 2024, National Teacher Appreciation Week is May 6-10, 2024, and this year, we’re joining together to tell teachers that we will listen to them, we will stand with them, and together we will take action so that every student has a teacher who feels respected and supported. #ThankATeacher - [Athlete Leadership - Understanding Leadership](https://www.somd.org/event/athlete-leadership-introduction-to-athlete-leadership-2/) - Join us for the 2nd part of your athlete leadership journey, Understanding Leadership. We will talk about what leadership means to you and start to plan your leadership roles. - [Athlete Leadership - Introduction to Athlete Leadership](https://www.somd.org/event/athlete-leadership-introduction-to-athlete-leadership/) - Join us on Zoom to go over an Introduction to Leadership. This is the first course on your leadership journey and will give you an idea of what athlete leadership is all about. - [World Down Syndrome Day 2024 - End the Stereotypes](https://www.somd.org/event/world-down-syndrome-day-2024-end-the-stereotypes/) - For World Down Syndrome Day 2024, we call for people around the world to #EndTheStereotypes - stereotypes that prevent people with Down syndrome and intellectual disabilities from being treated like other people and experiencing real inclusion. Learn about Down syndrome from those who know best (people with Down syndrome), speak up against stereotypes, and spread - [Autism Acceptance Month](https://www.somd.org/event/autism-acceptance-month/) - Autism Acceptance Month, previously named Autism Awareness Month, in April aims to celebrate and promote acceptance for the condition that occurs in one in every 54 children as of 2020 in the United States. Autism, a complex developmental condition affecting the patient’s ability to interact, communicate, and progress, has not one but many subtypes. First - [Coffee Chat](https://www.somd.org/event/coffee-chat-43/) - Let's get together and catch up. - [SOMD Switch Night](https://www.somd.org/event/somd-switch-night-9/) - Come and play a switch game with fellow athletes - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-41/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-12/) - Come and enjoy your favorite songs being sung on Zoom - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-40/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-39/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-38/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Switch Night](https://www.somd.org/event/somd-switch-night-8/) - Come and play a switch game with fellow athletes - [GRATITUDE Social Club with Alexea and Jason](https://www.somd.org/event/gratitude-social-club-with-alexea-and-jason/) - In the month of thankfulness, it only makes sense to also talk about Gratitude. Join us and talk about what you are grateful for. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-11/) - Come and enjoy your favorite songs being sung on Zoom - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-37/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Sports Talk Show](https://www.somd.org/event/somd-sports-talk-show-6/) - Join SOMD athlete leder hosts to chat about local, regional and national sports happenings. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-36/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-35/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-35/) - Let's get together and catch up. - [SOMD Switch Night](https://www.somd.org/event/somd-switch-night-7/) - Come and play a switch game with fellow athletes - [LIAR'S Club-Social Club with Alexea and Jason](https://www.somd.org/event/liars-club-social-club-with-alexea-and-jason/) - Presentations on topics of interest that have no truth to them at all. Make up your name, your introduction and a topic. You have up to 2 minutes to present your speech to our judges. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-34/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-10/) - Come and enjoy your favorite songs being sung on Zoom - [Coffee Chat](https://www.somd.org/event/coffee-chat-33/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-33/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-32/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-32/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-31/) - Let's get together and catch up. - [SOMD Switch Night](https://www.somd.org/event/somd-switch-night-6/) - Come and play a switch game with fellow athletes - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-31/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Strong Minds Self Improvement Month Social Club with Alexea and Jason](https://www.somd.org/event/strong-minds-self-improvement-month-social-club-with-alexea-and-jason/) - The fall season is a good time for some changes. We are going to talk about improving ourselves and setting goals - [Coffee Chat](https://www.somd.org/event/coffee-chat-30/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-30/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-29/) - Let's get together and catch up. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-9/) - Come and enjoy some of your favorite songs being sung on Zoom - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-29/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Sports Talk Show](https://www.somd.org/event/somd-sports-talk-show-5/) - Join SOMD athlete leder hosts to chat about local, regional and national sports happenings. - [Coffee Chat](https://www.somd.org/event/coffee-chat-28/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-28/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-27/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-27/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Switch Night](https://www.somd.org/event/somd-switch-night-5/) - Come and play a switch game with fellow athletes - [Coffee Chat](https://www.somd.org/event/coffee-chat-26/) - Let's get together and catch up. - [Coffee Chat](https://www.somd.org/event/coffee-chat-25/) - Let's get together and catch up. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-8/) - Come and enjoy some of you favorite songs being sung on Zoom - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-26/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-24/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-25/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-24/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-23/) - Let's get together and catch up. - [SOMD Switch Night](https://www.somd.org/event/somd-switch-night-4/) - Come and play a switch game with fellow athletes - [Coffee Chat](https://www.somd.org/event/coffee-chat-22/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-23/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-21/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-22/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Social Club LIVE! Southern Maryland Blue Crabs Baseball](https://www.somd.org/event/social-club-live-southern-maryland-blue-crabs-baseball/) - Social Club Live will host 25 people in a suite at a Southern Maryland Blue Crabs minor league baseball game. Cost is $25 per ticket. (Must pay in advance). Food will be provided. - [SOMD Sports Talk Show](https://www.somd.org/event/somd-sports-talk-show-4/) - Join SOMD athlete leder hosts to chat about local, regional and national sports happenings. - [Coffee Chat](https://www.somd.org/event/coffee-chat-20/) - Let's get together and catch up. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-7/) - Come and enjoy some of you favorite songs being sung on Zoom - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-21/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-19/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-20/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-18/) - Let's get together and catch up. - [Summer Games Memories Social Club with Alexea and Jason](https://www.somd.org/event/summer-games-memories-social-club-with-alexea-and-jason/) - The Summer Games ended on Sunday but the memories are still with us. Join us for Social Club and share your favorite moments about Summer Games. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-19/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Switch Night](https://www.somd.org/event/somd-switch-night-3/) - Come and play a switch game with fellow athletes - [Coffee Chat](https://www.somd.org/event/coffee-chat-17/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-18/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-16/) - Let's get together and catch up. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-6/) - Come and enjoy your favorite songs being sung on Zoom - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-17/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-15/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-16/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-14/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-15/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Switch Night](https://www.somd.org/event/somd-switch-night-2/) - Come and play a switch game with fellow athletes - [Coffee Chat](https://www.somd.org/event/coffee-chat-13/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-14/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-5/) - Come and enjoy your favorite songs being sung on Zoom - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-13/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Social Club LIVE! Cookout With Alexea and Jason](https://www.somd.org/event/social-club-live-cookout-with-alexea-and-jason/) - We are going to host SOCIAL CLUB LIVE! Join us for a cookout and bring a dish or something to share. - [Coffee Chat](https://www.somd.org/event/coffee-chat-12/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-12/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Sports Talk Show](https://www.somd.org/event/somd-sports-talk-show-3/) - Join SOMD athlete leder hosts to chat about local, regional and national sports happenings. - [Coffee Chat](https://www.somd.org/event/coffee-chat-11/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-11/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-10/) - Let's get together and catch up. - [SOMD Switch Meeting](https://www.somd.org/event/somd-switch-meeting/) - Come and play a switch game with fellow athletes - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-10/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Tell A Joke Night Social Club with Alexea and Jason](https://www.somd.org/event/tell-a-joke-night-social-club-with-alexea-and-jason/) - Think you are a comedian? Can you make people laugh? Then join us for Comedy Night/Tell A Joke Night. Share your favorite jokes or write one of your own. Keep it PG though. This is the early show. - [Coffee Chat](https://www.somd.org/event/coffee-chat-9/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-9/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [GAME NIGHT LIVE!](https://www.somd.org/event/game-night-live/) - Join our host and Game Master Stephen Massoni at SOMD HQ for a night of TEAM TRIVAI We have room for 7 teams of 6 people each. Come as a team or come by yourself and join a team. For more details contact Jason Schriml at jschriml@somd.org - [Coffee Chat](https://www.somd.org/event/coffee-chat-8/) - Let's get together and catch up. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-4/) - Come and enjoy singing or watching your favorite songs on Zoom - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-8/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-7/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-7/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-6/) - Let's get together and catch up. - [SOMD Switch Thursday](https://www.somd.org/event/somd-switch-thursday/) - Come and play a switch game with fellow athletes - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-6/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-03-16/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-01-13/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-01-20/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-01-27/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-02-03/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-02-10/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-02-17/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-02-24/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-03-02/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-03-09/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-01-06/) - Come Dance with fellow athletes on Zoom - [SPRING Social Club with Alexea and Jason](https://www.somd.org/event/spring-social-club-with-alexea-and-jason/) - Spring has Sprung, The grass has riz, this is where social club is. Join us as we discuss why we are looking forward to spring. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-5/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-5/) - Let's get together and catch up. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-3/) - Come and enjoy or sing some of your favorite songs on Zoom - [Coffee Chat](https://www.somd.org/event/coffee-chat-4/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-4/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Sports Talk Show](https://www.somd.org/event/somd-sports-talk-show-2/) - Join SOMD athlete leader hosts to chat about local, regional and national sports happenings. - [Coffee Chat](https://www.somd.org/event/coffee-chat-3/) - Let's get together and catch up. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-3/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy-2/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [SOMD Switch Night](https://www.somd.org/event/somd-switch-night/) - Come and play a switch game with fellow athletes - [Strong Minds Meditation Mondays with David Godoy](https://www.somd.org/event/strong-minds-meditation-mondays-with-david-godoy/) - Start your work week off with a pre-recorded Monday Meditation on Facebook with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Strong Minds Meditation with David Godoy](https://www.somd.org/event/strong-minds-meditation-with-david-godoy/) - Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. - [Coffee Chat](https://www.somd.org/event/coffee-chat-2/) - Let's get together and catch up. - [2024 IUS Indoor Bocce State Tournament](https://www.somd.org/event/2024-ius-indoor-bocce-state-tournament/) - High schools from across the state of Maryland come together to determine the best of the best of our Interscholastic Unified Sports Indoor Bocce teams! Hosted at Hagerstown Community College, come out to see who is crowned State Champs in their respective divisions! Date: Wednesday, February 13th, 2024 Location: Hagerstown Community College Athletic, Recreation, & - [2024 Winter Games](https://www.somd.org/event/2024-winter-games/) - Date: February 25-27th Location: Wisp Resort | 296 Marsh Hill Rd, McHenry, MD 21541 Tentative Schedule: Sunday, February 25th 2:00-4:45 PM – Time Trials 7:00-8:00 PM – Opening Ceremonies Monday, February 26th 9:30 AM-4:30 PM Monday, February 27th 9:30 AM-4:30 PM Participants: 175 Athletes, 75 Coaches/Unified® Partners & 150 Volunteers (est.) Tentative Events: Alpine Skiing Advanced Giant Slalom - [Strong Minds BINGO Challenge](https://www.somd.org/event/strong-minds-bingo-challenge/) - Your mental and emotional health is a critical aspect of overall health and well-being, and it is something that affects all of us. This Strong Minds Holiday Happiness Challenges features a different mindfulness practice that can improve your well-being. Topics include sleep, diet, exercise, journaling, singing, and many more. These practices are designed to be - [BRRave Rave](https://www.somd.org/event/brrave-rave/) - It's cold and its winter. Time to be with friends and teammates to enjoy a little dance party. Join Athlete Leaders and future Athlete Leaders for a fun night of dancing and getting together at our first ever BRRAVE RAVE! - [MSP Polar Bear Plunge - Super Plunge](https://www.somd.org/event/maryland-state-police-polar-bear-plunge-super-plunge/) - How BRRRave are you? Show your support for the 15,588 Special Olympics Maryland athletes and Unified® teammates by committing to raise at least $10,000 and then join us for 24 hours of plunging in our elite Super Plunge tent at Sandy Point State Park. - [Coffe Chat](https://www.somd.org/event/coffe-chat/) - Let's get together and catch up. - [Social Club - Leap Year - with Alexea and Jason](https://www.somd.org/event/leap-year-social-club-with-alexea-and-jason/) - It's a Leap Year. That means an extra day in February. It's like a gift. What are you going to do with an extra day this year? - [Coffee Chat](https://www.somd.org/event/coffee-chat/) - Let's get together and catch up. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke-2/) - Come and watch or sing on Zoom for Karaoke - [Coffee Chats](https://www.somd.org/event/coffee-chats-3/) - Let's get together and catch up. - [SOMD Game Night](https://www.somd.org/event/somd-game-night/) - Join SOMD athletes on Zoom to play a different games each time. This week is: Name That Tune - Hangman Style - [SOMD Sports Talk Show](https://www.somd.org/event/somd-sports-talk-show/) - Join SOMD athlete leder hosts to chat about local, regional and national sports happenings. - [SOMD Karaoke](https://www.somd.org/event/somd-karaoke/) - Come and Sing or Watch fellow athletes for karaoke on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-03-23/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-03-30/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-04-06/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-04-13/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-04-20/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-04-27/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-05-04/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-05-11/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-05-18/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-05-25/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-06-01/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-06-08/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-06-15/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-06-22/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-06-29/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-07-06/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-07-13/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-07-20/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-07-27/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-08-03/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-08-10/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-08-17/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-08-24/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-08-31/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-09-07/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-09-14/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-09-21/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-09-28/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-10-05/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-10-12/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-10-19/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-10-26/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-11-02/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-11-09/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-11-16/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-11-23/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-11-30/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-12-07/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-12-14/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-12-21/) - Come Dance with fellow athletes on Zoom - [SOMD Dance Party](https://www.somd.org/event/somd-dance-party/2024-12-28/) - Come Dance with fellow athletes on Zoom - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-01-05/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-01-12/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-01-19/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-01-26/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-02-02/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-02-09/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-02-16/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-02-23/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-03-01/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-03-08/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-03-15/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-03-22/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-03-29/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-04-05/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-04-12/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-04-19/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-04-26/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-05-03/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-05-10/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-05-17/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-05-24/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-05-31/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-06-07/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-06-14/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-06-21/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-06-28/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-07-05/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-07-12/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-07-19/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-07-26/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-08-02/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-08-09/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-08-16/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-08-23/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-08-30/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-09-06/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-09-13/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-09-20/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-09-27/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-10-04/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-10-11/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-10-18/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-10-25/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-11-01/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-11-08/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-11-15/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-11-22/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-11-29/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-12-06/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-12-13/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-12-20/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz-2/2024-12-27/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Coffee Chats](https://www.somd.org/event/coffee-chats-2/) - Let's get together and catch up. - [Inclusive Schools Week](https://www.somd.org/event/inclusive-schools-week/) - 2023 Inclusive Schools Week: Draw Me In! Each year during the first week of December, schools are celebrated for the progress they have made in creating inclusive school environments. This is a time to recognize the improvement in quality of education regardless of socio-economic status, ability, gender, religion, heritage, and other factors. While this is - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz/2023-12-02/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz/2023-12-09/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz/2023-12-16/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz/2023-12-23/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/event/strong-minds-meditation-with-alexea-wentz/2023-12-30/) - The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. - [Coffee Chats](https://www.somd.org/event/coffee-chats/) - Let's get together and catch up. - [Special Education Day](https://www.somd.org/event/special-education-day/) - Special Education Day is celebrated on December 2 to commemorate the signing of the Individuals with Disabilities Education Act into law on this day in 1975 (IDEA). IDEA granted access to children with special needs to free and quality public education. The act has been revised several times but the crux of it remains the - [Spread the Word > > Inclusion](https://www.somd.org/event/spread-the-word-inclusion/) - Join in the state-wide celebration on Wednesday, March 6th. Get your entire school community to pledge to include! 2023 RESOURCES = Toolkit, including school-wide promotion tools and ideas, mass communication (e.g. morning announcements), classroom activities, and more HERE On-line Pledge form – available HERE SPREAD THE WORD >> INCLUSION, a campaign created and reimagined by - [MSP Polar Bear Plunge - Maryland Plunge](https://www.somd.org/event/msp-polar-bear-plunge-maryland-plunge/) - The Maryland State Police Polar Bear Plunge is a fundraising event in which individuals pledge $100.00 or more for the chance to plunge into the Chesapeake Bay in February in support of 15,588 Special Olympics athletes and Unified® teammates who train and compete year-round throughout Maryland. Plungers will have the option to Plunge virtually or - [MSP Polar Bear Plunge - Corporate Plunge](https://www.somd.org/event/msp-polar-bear-plunge-corporate-plunge/) - The Corporate Plunge is a great team building experience for companies across Maryland. The money raised at the Polar Bear Plunge goes towards funding Special Olympics Maryland athletes, an organization can really come together and bond over the mission of Special Olympics Maryland, and inclusion. - [MSP Polar Bear Plunge - Police Plunge](https://www.somd.org/event/msp-polar-bear-police-plunge/) - This is a great event for First Responder Agencies to come together and support Special Olympics Maryland. The Police Plunge provides an opportunity for agencies to highlight their agency in a positive way within their communities. Many agencies create teams where officers can join and come out as a group. - [MSP Polar Bear Plunge - Cool Schools Plunge](https://www.somd.org/event/msp-polar-bear-plunge-cool-schools-plunge/) - The Cool Schools Plunge is the coolest field trip in the state of Maryland and brings together students from across the state in various age ranges. Experience the spirit and camaraderie on the beach with your school. Be a part of the Unified Generation and get your school involved today! - [Giving Tuesday](https://www.somd.org/event/giving-tuesday/) - Giving Tuesday takes place on Tuesday, Nov. 28th this year. Giving Tuesday was created in 2012 as a simple idea: a day that encourages people to do good. Since then, it has grown into a year-round global movement that inspires hundreds of millions of people to give, collaborate, and celebrate generosity. Take this opportunity to ## Series - [SOMD Karaoke](https://www.somd.org/series/somd-karaoke-2/) - [Community Check in](https://www.somd.org/series/community-check-in/) - [Storytime with Kegan](https://www.somd.org/series/storytime-with-kegan/) - [SOMD Sports Talk Show](https://www.somd.org/series/somd-sports-talk-show/) - [Short Speech Writing and Presentations](https://www.somd.org/series/short-speech-writing-and-presentations/) - [Monday Coffee Chats](https://www.somd.org/series/monday-coffee-chats/) - [Friday Coffee Chat](https://www.somd.org/series/friday-coffee-chat/) - [SOMD Switch Meeting](https://www.somd.org/series/somd-switch-meeting/) - [Tuesday Coffee Chats](https://www.somd.org/series/tuesday-coffee-chats/) - [Strong Minds Meditation Mondays](https://www.somd.org/series/strong-minds-meditation-mondays/) - [SOMD Karaoke](https://www.somd.org/series/somd-karaoke/) - [Saturday Dance](https://www.somd.org/series/saturday-dance/) - [Strong Minds - End of Week Meditation and Mindfulness](https://www.somd.org/series/strong-minds-end-of-week-meditation-and-mindfulness/) - [Thursday Coffee Chat](https://www.somd.org/series/thursday-coffee-chat/) - [Wednesday Coffee Chat](https://www.somd.org/series/wednesday-coffee-chat/) - [MOVE Meeting](https://www.somd.org/series/move-meeting/) - [MOVEment Meeting](https://www.somd.org/series/movement-meeting/) - [SOMD Dance Party](https://www.somd.org/series/somd-dance-party/) - [Strong Minds Meditation with Alexea Wentz](https://www.somd.org/series/strong-minds-meditation-with-alexea-wentz/) ## Categories - [Uncategorized](https://www.somd.org/category/uncategorized/) - [Exercise](https://www.somd.org/category/exercise/) - [Food & Nutrition](https://www.somd.org/category/food-nutrition/) - [Health & Wellness](https://www.somd.org/category/health-wellness/) - [Healthy Athletes](https://www.somd.org/category/healthy-athletes/) - [President's Corner](https://www.somd.org/category/presidents-corner/) - [Sports](https://www.somd.org/category/sports/) - [Sponsorship](https://www.somd.org/category/sponsorship/) - [Area Resources](https://www.somd.org/category/area-resources/) - [Athlete Leadership](https://www.somd.org/category/athlete-leadership/) - [Unified Champions Schools](https://www.somd.org/category/unified-champions-schools/) - [Impact](https://www.somd.org/category/impact/) - [LETR](https://www.somd.org/category/letr/) - [Young Athletes](https://www.somd.org/category/young-athletes/) - [Inclusive Health & Fitness](https://www.somd.org/category/inclusive-health-fitness/) - [Special Events](https://www.somd.org/category/special-events/) - [Volunteer](https://www.somd.org/category/volunteer/) ## Tags - [Virtual Event](https://www.somd.org/tag/virtual-event/) - [In-Person Event](https://www.somd.org/tag/in-person-event/) - [President's Corner](https://www.somd.org/tag/presidents-corner/) - [Impact](https://www.somd.org/tag/impact/) - [Health Messengers](https://www.somd.org/tag/health-messengers/) - [Sponsorship](https://www.somd.org/tag/sponsorship/) - [Local Programs](https://www.somd.org/tag/local-programs/) ## Event Categories - [Social Activities](https://www.somd.org/events/category/social-activities/) - [Athlete Leadership](https://www.somd.org/events/category/athlete-leadership/) - [Sports](https://www.somd.org/events/category/sports/) - [Unified Champion Schools](https://www.somd.org/events/category/unified-champion-schools/) - [Young Athletes](https://www.somd.org/events/category/young-athletes/) - [Healthy Athletes](https://www.somd.org/events/category/healthy-athletes/) - [Special Events](https://www.somd.org/events/category/special-events/) - [LETR](https://www.somd.org/events/category/letr/) - [Volunteer](https://www.somd.org/events/category/volunteer/) - [Fundraising Events](https://www.somd.org/events/category/fundraising-events/) - [State Level Events](https://www.somd.org/events/category/state-level-events/) - [Area Program Events](https://www.somd.org/events/category/area-program-events/) - [Baltimore City](https://www.somd.org/events/category/area-program-events/baltimore-city/) - [Garrett County](https://www.somd.org/events/category/area-program-events/garrett-county/) - [Montgomery County](https://www.somd.org/events/category/area-program-events/montgomery-county/) - [St. Mary's County](https://www.somd.org/events/category/area-program-events/st-marys-county/)