Healthy Athletes
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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2 events,
Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change? The 21/90 rule states that once you have established a habit, you can turn it into a lifestyle change by completing your established goals for 90 Days. Physical Activity Tracker Nutrition Tracker Hydration Tracker… 
Strong Minds Meditation Mondays with David Godoy Start your work week off Monday Meditation with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. |
1 event, |
1 event, |
1 event, |
2 events,
Strong Minds End of Week Meditation and Mindfulness with Alexea Wentz The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. |
1 event, |
1 event, |
2 events,
Strong Minds Meditation Mondays with David Godoy Start your work week off Monday Meditation with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. |
1 event, |
1 event, |
1 event, |
2 events,
Strong Minds End of Week Meditation and Mindfulness with Alexea Wentz The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. |
1 event, |
1 event, |
2 events,
Strong Minds Meditation Mondays with David Godoy Start your work week off Monday Meditation with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. |
1 event, |
1 event, |
1 event, |
2 events,
Strong Minds End of Week Meditation and Mindfulness with Alexea Wentz The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. |
1 event, |
1 event, |
3 events,
Strong Minds Meditation Mondays with David Godoy Start your work week off Monday Meditation with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. 
Please join SOMD in our monthly workouts! These will be held via zoom on the third Monday of each month at 7pm. These workouts are athlete lead (with the occasional guest lead). MOVE Meeting 2026 Dates: • January 19 • February 16 • March 16 • April 20 • May 18 • June 15 •… |
1 event, |
1 event, |
1 event, |
2 events,
Strong Minds End of Week Meditation and Mindfulness with Alexea Wentz The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. |
1 event, |
1 event, |
2 events,
Strong Minds Meditation Mondays with David Godoy Start your work week off Monday Meditation with Athlete Leader David Godoy. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week. |
1 event, |
1 event, |
1 event, |
2 events,
Strong Minds End of Week Meditation and Mindfulness with Alexea Wentz The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend. |
1 event, |
1 event, |