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Colorful Summer Challenge

June 1 - June 13

Join us in a 6-week virtual Challenge that focuses on healthy and colorful eating. Many times, eating healthy has the look of a very white plate- chicken, rice, and boring vegetables. BUT nutrition and healthy eating should be COLORFUL. Join us to learn the importance of eating a colorful meal, the benefits of eating a variety of colors, and new yummy and simple dishes to try along the way.

This will be a self-lead challenge, with helpful hints and tricks along the way. Each participant can fill out a daily nutrition tracker to help you keep track of your nutrition goals along the way.

This challenge will run from June 1st through July 13th, 2024.


Contact Kayla Shields at healthyathletes@somd.org with any questions.