School Based Strength & Conditioning Coach Resources

IUS State Tournament at Worcester County P&R Snow Hill Arena - February 20th, 2024

Event Guide

Fact Sheet

Revised Team Divisions (as of 02/20/2024)

Competition Schedule:

Arena Center Court - Powerlifting

Arena Track - Running

Arena Center Court - Arm Hang & Jump Rope

Arena Center Court - Stationary Biking

Strength & Conditioning Webinars

Strength & Conditioning Coaches Meeting - Watch Recording Here on YouTube

Strength & Conditioning Pre-Competition (Thursday, February 16th at 6:30 PM)  Register Here

District Reps & LSS Managers

District Reps & LSS Managers Page

District & State Tournaments

Sanction forms are provided by the host District and include info such as location, overall schedule, directions to site and contact information. Information is subject to change/update.

Competition schedules are typically developed during the week prior to the competition and include individual game schedules. Information is subject to change/update.


District Tournament Host Manual

District 10: 2/5/24 (host: Kent Island HS)

District 11: 2/7/24 (host: James M. Bennett HS)