Flag Football

Coach Resources

Special Olympics Flag Football Sport Rules 2021

High Level Skills (scroll down for videos)– UPDATED

High Level Skills Scoresheet

Team Assessment Form

Individual Skills Roster Form



Pre-Season Coach Webinar    Webinar Slides      Recording

Pre-Competition Webinar- Wednesday, October 12, 2022 at 7pm- To Register    Webinar Slides      Recording

Coach Training

Saturday, August 6th at Emerald Farm Park (607 Swallowtail Drive, Frederick, MD 21703)- Registration

Take a deep dive into the Flag Football Rules and get all your rule questions answered by experienced coach and Sports Management Team Member, Megan Shaffer. Megan will also take you through 15+ drills to help improve your athletes abilities in practice.

Season Competitions

Sanction forms are provided by the host Area and include info such as location, overall schedule, directions to site and contact information. Information is subject to change/update.

Competition schedules are typically developed during the week prior to the competition and include individual game schedules. Information is subject to change/update.



Individual Skills Competitions

High Level Station Demonstration Videos:

40 Yard Dash Station

Flag Pulling Station

Pass for Distance Station

Target Pass Station

Footwork Station

Virtual Training Guide

Flag Football Virtual Training Guide

Training Template Form

Athlete Assessment Form


SOMD Fall Sports Festival

Flag Football Team Results

Flag Football Individual Skills Competition Results