Powerlifting Coach Resources
SOMD Fall Festival (Saturday, October 17th, 2026)
2025 Fall Sports Fest Pictures
Powerlifting Divisions and Flights
Powerlifting Webinars
2026 Powerlifting Pre-Season Webinar - 6PM, Wednesday, August 19, 2026 Download Slides(opens in new tab) l View Recording (opens in new tab)
2026 Powerlifting Pre-Competition Webinar - 6PM, Wednesday, October 14, 2026 Click Here To Register(opens in new tab)
Coach Education Opportunities
In-Person Training - 10am, Sunday, August 30th, 2026 - Gold's Gym, Onley MD (18330 Village Center Dr, Olney, MD 20832) Click Here To Register
Coach Resources
Sports Essentials Powerlifting Rules 2024
Virtual Training
Season Competitions
Sanction forms are provided by the host Area and include info such as location, overall schedule, directions to site and contact information. Information is subject to change/update.
Competition schedules are typically developed during the week prior to the competition and include individual game schedules. Information is subject to change/update.
Powerlifting Blank Sanction Form