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Athletics (Track & Field; Distance Running) Coach Resources

Distance Running @ Fall Sports Festival (Saturday, October 17th, 2026)

2026 Fall Sports Festival

         Updated Course Map

Multi-Up Heat Sheets

          Single Up Heat Sheets

Start Line Cards

2025 Results

2025 Fall Sports Fest Pictures


Distance Running Coach Education Opportunities

Distance Running Coaches Training (Virtual) - Zoom - 6PM, Thursday, August 27th, 2026    Click Here To Register

Distance Running Webinars

2026 Distance Running Pre-Season Coach Webinar - 7PM, Wednesday, August 19, 2026  Download Slides(opens in new tab) l View Recording(opens in new tab)

2026 Distance Running Pre-Competition Coach Webinar - 7PM, Wednesday, October 14, 2026 Click Here To Register(opens in new tab)

 

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Distance Running Qualifiers

Sanction forms are provided by the host Area and include info such as location, overall schedule, directions to site, and contact information. Information is subject to change/update.

Competition schedules are typically developed during the week prior to the competition and include individual game schedules. Information is subject to change/update.

Blank Sanction Form(opens in new tab)

Washington County l Saturday, September 19, 2026 l Leitersburg Ruritan Park l Sanction Form(opens in new tab)

Montgomery County l Sunday, September 27, 2026 l Bohrer Park l Sanction Form(opens in new tab)(opens in new tab)

Howard County l Sunday, October 10, 2026 l Meadowbrook Park l SSanction Form

 

Distance Running Coach Resources

SOMD follows USATF rules for cross country running found in its standard rule book with adaptations. 

SOMD Distance Running Rule Adaptations 

Special Olympics Athletics Sport Rules 2024

SOI Athletics Coaching Guide

LDR & SN Virtual Training Guide 

 SOMD Summer Games (June 11-13 , 2027)

Please Note the 2027 Summer Games are a week earlier than the previous years.

 

2026 Results: Track  Field Excel Version

2026 Summer Games Track and Field Pictures

2026 Event Guide

Track and Field Multi Up Heat Sheets

Bucci Time Sequence Report

Delegation Report

Heat Schedule

 

Previous Year's Results

2023 Results

2022 Results

2021 Results

2019 Results

 

 

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2026 Season Competitions

Sanction forms are provided by the host Area and include info such as location, overall schedule, directions to site, and contact information. Information is subject to change/update.

Competition schedules are typically developed during the week prior to the competition and include individual game schedules. Information is subject to change/update.

 

April 9   St. Mary's County (SM Ryken High School) (In-House Competition ONLY) Sanction Form

April 26  Anne Arundel County (Annapolis High School, Annapolis) Sanction Form  Heat Sheets    Deleg Rosters

May 2   Charles County (Lackey High School, Indian Head) Sanction Form          Heat Sheets   Deleg Rosters    Bucci Report

May 9   Baltimore County (McDonogh School, Owings Mills) Sanction Form

May 9    Allegany County (Mount Ridge High School, Frostburg) Sanction Form

May 17  Montgomery County (Landon School, Bethesda) Sanction Form     Heat Sheets   Deleg Rosters   Bucci Report

May 30   Howard County (Wild Lake High School, Columbia) Sanction Form       Heat Sheets (Track   Field   Relays)   Deleg Rosters   Bucci Report

Athletics (Track & Field) Coach Education Opportunities

In-Person Coaches Training 

Location - McDonogh High School, Owings Mills, MD

Date - Saturday March 7th, 9:30am-1pm

Registration - https://forms.monday.com/forms/77f9c25178e0456d91c530fca7658e6c?r=use1

 

Online Coaches Training

Date - Wednesday March 18th

Time - 6:00pm-8:30pm

Registration - https://somd.zoom.us/meeting/register/MiEJteszQya2YTCzSR9KEw

 

Online "Master's" Coaches Discussion

Date - Thursday, April 9th

Time - 6:00pm-8:00pm

Registration - https://somd.zoom.us/meeting/register/nkP2wOujS_iWTjRBuR8C8g

 

2026 Athletics Webinars

Athletics 2026 Pre-Season Webinar (March 19th at 6:00pm) - Slide Deck    Recording 

Athletics 2026 Pre-Competition Webinar  (June 4th at 6:00pm) -  Slide Deck   Recording