Exercise
Hannah McNiece’s Health Messenger Profile
I am Hannah Mae McNiece. I started Special Olympics when I was 8 years old in Illinois where I grew up. I did Basketball, Bowling and Track and Field. We…
Read More90 Day Fit 5 Fitness Challenge: Fall 2024
Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestylechange? The 21/90 rule states that once you have established…
Read More90 Day Fit 5 Fitness Challenge
Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change? The 21/90 rule states that once you have…
Read More